32523 swordfish style broccoli Recipes

broccoli florets , small, cauliflower florets , small, carrots, diagonally sliced 1/4 inch slices, canola oil, salt (to taste), ground ginger, ground cumin, ground coriander, freshly ground nutmeg, crushed red pepper flakes (to taste), sour cream (reduced fat ok), cider vinegar, mild honey (to taste), sliced green onion, toasted pine nuts or 1/2 cup coarsely chopped toasted peanuts

broccoli , cut into pieces, safflower oil, mustard seeds, onion, chopped, turmeric, coriander, garam masala, lemon juice, plain yogurt, shredded coconut, water, tomatoes, chopped

chopped onion, garlic clove, minced, olive oil, fresh broccoli, cut into 2-inch spears, water, salt, chili powder

onion, finely chopped, olive oil, garlic clove, minced, fresh broccoli, cut into 2-inch spears, water, salt, chili powder

swordfish steaks, garlic clove, chopped fine, chopped fresh parsley, olive oil, lemons , juice of, white wine, salt & pepper

swordfish steaks (3/4 in. thick ), italian-style bread crumbs, butter or margarine, minced green onion, minced fresh cilantro , plus a few sprigs, lime juice, whipping cream, lime wedges

swordfish steaks, salt and ground black pepper to taste, extra-virgin olive oil, garlic, crushed, chopped fresh parsley, fresh basil leaves, chopped, arugula, coarsely chopped, lemon juice

swordfish (2 steaks thawed), almonds (slivered), garlic (peeled ), basil leaves (fresh ), extra virgin olive oil, tomato (coarsely chopped ), roasted red peppers, salt, black pepper

swordfish , cut into 1 pieces, garlic , smashed, no-fat yogurt, curry powder, extra virgin olive oil, tomatoes, green bell pepper, cut in 1-inch squares, garlic , smashed, cumin, no-fat yogurt, fresh mint

swordfish steaks (7 oz each), extra-virgin olive oil, bell peppers, 2 red or orange and 2 yellow

swordfish steaks, cut into large cubes, olive oil, lemon , juice of, garlic, crushed, paprika, tomatoes, quartered, onions, cut into wedges, salt & freshly ground black pepper

swordfish steaks, olive oil, salt and pepper, ripe tomato, chopped, dried basil

swordfish fillets, green onions, finely chopped, fresh lemon rind, tomatoes , wedged, flour, vegetable oil, salt , to taste, pepper , to taste, butter, fresh ginger, peeled and thinly shredded, white wine, soy sauce

extra virgin olive oil, divided use, garlic cloves, peeled and lightly smashed with the back of a knife, crushed red pepper flakes, coarse sea salt or kosher salt, fresh ground black pepper, broccoli rabe, leaves removed , thicker stems peeled, cut into 1-inch lengths, and kept separate (about 2 lb), dry white wine, pitted black olives , such as kalamata, lemon , juice of, freshly squeezed, swordfish steaks (1 inch thick )

swordfish , scallops or lobster, broccoli florets, stems removed , roasted, cauliflower florets , roasted, artichokes, chopped, lemon juice, chopped fresh thyme, mesclun greens

swordfish steaks, dried crushed red pepper, extra-virgin olive oil, divided, sliced shallots, garlic cloves, minced, pitted brine-cured green olives , quartered lengthwise, pine nuts, toasted, chopped fresh italian parsley, dry white wine

swordfish steak (about 1/2-inch thick ), garlic clove, minced, fresh lemon juice, olive oil, bacon, vine-ripened cherry tomatoes, lemon wedges as an accompaniment

swordfish steaks, mayonnaise, shiro miso (white ), sesame oil, sugar