43 sweet and sour with and veggies Recipes

sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream

cauliflowerets, broccoli florets, carrots, thinly sliced, zucchini, quartered and thinly sliced, red onion , julienned, cider vinegar, sugar, salt , optional, vegetable oil, sunflower kernels , optional

boneless skinless chicken breasts , cut into small chunks or strips, vegetable oil, dark brown sugar, cornstarch, pineapple chunks in heavy syrup, vinegar , can sub rice, soy sauce, sugar snap pea pods, 1/2 of an 8 oz. box, sliced water chestnuts, drained, baby sweet corn cobs , packed in water rinsed and drained, mandarin oranges, drained and optional

king arthur unbleached all-purpose flour, cornmeal, sugar substitute equivalent to 2 tsp sugar, baking powder, salt, egg, fat-free milk, frozen corn, thawed, chopped red onion, chopped green pepper, chopped roasted sweet red peppers, hot pepper sauce, salsa, reduced-fat sour cream

water, white sugar, red wine vinegar, celery seed, red onion, thinly sliced, cucumbers, chopped, roma (plum) tomatoes, sliced, green bell pepper, diced, red bell pepper, diced

extra virgin olive oil, yellow onion, chopped, garlic cloves, minced, tomato, chopped, green pepper, chopped, flour, sweet paprika or 1 tbsp smoked paprika, salt, white pepper, sugar, mushroom, sliced, chicken broth, yogurt or 1/4 cup sour cream, pasta , of your choice

onion, shallots, red pepper, mushrooms, cucumber, celery, oil (i used sesame), pineapple chunks, tomato sauce (ketchup), white vinegar, water, stock, cube (veggie), cornflour, lean pork, sugar, soy sauce, dry sherry, egg yolk, cornflour, oil, for deep-frying

fettuccine, white wine, onion, chopped, garlic cloves, minced, red bell pepper, coarsely chopped, carrot, grated, broccoli florets, fresh chives, minced, plain nonfat yogurt, parmesan cheese, grated, ricotta cheese, nonfat sour cream, stone ground mustard, honey, salt and pepper

seasoned rice vinegar, white vinegar, sugar, salt, assorted baby vegetables (carrots, zucchini, pattypan squash), shallots, thinly sliced, garlic cloves, crushed, thick) fresh ginger slices, peeled, fresh cilantro sprigs, black peppercorns, sesame seeds, dried crushed red pepper

skinless, boneless chicken breast halves, cut into bite size pieces, red onion, sliced in rings, salt and pepper to taste, fresh mushrooms, sliced, yellow bell peppers, sliced, garlic, chopped, chopped fresh cilantro, crushed red pepper flakes, sour cream, sweet pickle relish

head green cabbage, onion, ground, vegetarian beef substitute (or ground veggie burger), uncooked brown rice, mushroom, ground, bread , soaked in milk, egg, ketchup, garlic powder, salt or 1 tsp celery, black pepper, hunts tomato sauce, vegetarian beef (use apple juice instead of water) or 1 cup mushroom broth (use apple juice instead of water), brown sugar, lemon , juice of, gingersnaps, ground fine, onion , pierced with clove

counces cream cheese, softened, mayonnaise (do not use miracle whip - it s too sweet), sour cream, a shake or two of celery salt (not celery seed), a shake or two of garlic salt, a dash of salt and pepper, albacore tuna , packed in oil (i ve tried using the water-packed tuna, but it really leaves this dip blah ), dippers, potato chips , bagel or pita chips, triscuits, etc., celery sticks, zucchini sticks, any veggie you think sounds good with tuna

cream cheese, softened, sour cream, mayonnaise, apple cider vinegar, creamed horseradish, seasoning salt, black pepper, white pepper (optional), honey (optional), sweet red pepper, minced, red sweet onion, minced, green onion, minced, cucumber , deseeded, minced, radish, minced, garlic cloves, minced

tomatoes, red onion, cucumber, sweet and sour dressing or italian dressing, salt and pepper to taste

beef top sirloin steak (1 lb), thinly sliced, ground cumin, salt, canola oil, divided, onion , julienned, sweet red pepper , julienned, green pepper , julienned, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, ingredients : shredded lettuce, chopped tomato and reduced-fat sour cream

sweet potatoes, peeled and cut into 1-inch cubes, carrots, cut into 1-inch chunks, parsnips, peeled and cut into 1-inch chunks, half-and-half cream, reduced-fat butter, reduced-fat sour cream, molasses, minced fresh gingerroot, salt, pepper

black beans , bush s, hickory smoked bacon, thick sliced, sweet onions, chopped, carrot, sliced, celery, sliced, garlic cloves, minced, condensed chicken broth, water, diced tomatoes, cilantro, chopped, fresh lime juice, monterey jack cheese, finely shredded for garnish, sour cream (optional), cilantro, whole for garnish

spicy popcorn chicken hot & spicy pre cooked, wide noodles according to directions, frozen veggies of choice cooked with noodles, sweet & sour sauce might need 2 jars