Directions:
- Cook bacon in Dutch Oven or 4 1/2 quart deep pan until crisp. Remove bacon from pan and cool on paper towels.
- Add onion, carrot, celery, and garlic to bacon drippings in pan and saute 10 minutes. Chop bacon into small bits once cool.
- Add beans, bacon, broth, water, tomatoes and chopped bacon to pan. Bring to a boil, cover and reduce heat. Simmer 30 minutes.
- Blend 1/3 to 1/2 of the soup in a blender or food processor until smooth and return to pan. Stir in cilantro and lime juice.
- Serve with a tablespoon of sour cream, some shredded cheese and a few cilantro leaves to garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.04 Kcal (369 kJ) | ||
| Calories from fat | 2.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 97.15mg | 4% | |
| Potassium | 418.44mg | 9% | |
| Total Carbs | 17.91g | 6% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 45.87 Kcal (192 kJ) | ||
| Calories from fat | 1.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 50.62mg | 4% | |
| Potassium | 218.01mg | 9% | |
| Total Carbs | 9.33g | 6% | |
| Sugars | 2.6g | 20% | |
| Dietary Fiber | 2.09g | 16% | |
| Protein | 2.36g | 9% | |
| Vitamin C | 3.9mg | 12% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.4mg | 4% | |
| Calcium | 27.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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