120813 super easy bean corn zucchini salsa Recipes

black beans, undrained, prepared salsa, beef consomme, water, cumin, diced green chilies

baked beans, hot chunky salsa, cumin, fresh orange juice, sour cream or 1/2 cup whipped cottage cheese, green onion, chopped

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

corn, chunky salsa (mild or hot depending on your tolerance), cheddar cheese, skinless chicken breasts

combine together in a bowl and chill, cooked rice, kidney beans , rinsed well, corn kernels from 2 cobs , roasted in a nonstick pan, i small package green peas (thawed ), red bell pepper, chopped, onion, finely chopped, chopped fresh tomato , or cherry tomatoes, fresh garlic, diced, salt and pepper to taste, cumin, juice of 1 lime

frozen corn (thawed and drained ), black beans (drained and rinsed ), zucchini (finely chopped ), cilantro (chopped ), salsa, lime juice, jalapenos (optional)

zucchini (12-inch -14-inch), salsa, mozzarella cheese, shredded

ears sweet corn, shucked, minced red onion (1 small onion), apple cider vinegar, extra virgin olive oil, salt (or to taste), fresh ground black pepper (or to taste), fresh basil leaf , sliced into ribbons

pinto beans , regular or with added jalapeno peppers, chunky salsa, sour cream

butter, frozen or fresh corn, whole milk (just shy of a cup), cornstarch, sugar, salt (or to taste), black pepper (to taste)

chili hot beans (or similar product), black beans, garbanzo beans, corn, hominy, salsa, stalks celery, bell peppers (i don tsp like green peppers- i use red or yellow-they re sweeter and look better), sweet onions (use a red and a yellow if you re feeling artistic), green onion, cilantro, garlic (or 6-8 cloves of roasted ), cumin, chili powder, celery seed, paprika, limes

cream-style sweet corn, swanson chicken broth, oscar mayer ready to serve bacon, red potatoes, small dice (about 3 potatoes), stalks celery, small dice, cornstarch , and, water, salt , to taste, pepper , to taste

fresh jalapeno chile, ears corn, zucchini (about 1 1/4 lb total ), curry powder, chicken broth, scallions, fresh lime juice

egg whites or 4 egg substitute, black beans, corn, chunky salsa, corn tortilla, pam cooking spray

portobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil

garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows

fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, rinsed, zucchini, diced into 1/4-inch pieces, frozen corn, thawed, red onion, thinly sliced, romaine lettuce leaves , cut crosswise into 1/2-inch strips, parmesan cheese, crumbled into 1/4-inch pieces