15 sun tomato spinach dip Recipes

frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled

cream, flour, garlic pepper, grated parmesan cheese or 4 tbsp parmesan-romano cheese mix, frozen chopped spinach , cooked in microwave and drained well, shredded asiago cheese, artichoke hearts, chopped (be sure they are drained, then rinsed and well drained before chopping), rehydrated sun-dried tomato , cut into pieces

cream cheese, softened, mayonnaise, shallots, finely chopped, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, marinated quartered artichoke hearts, drained and chopped, sun-dried tomatoes (not packed in oil), chopped, grated asiago cheese, tortilla chips

reduced-fat sour cream, fat-free mayonnaise, chopped canned artichoke heart, frozen spinach, thawed, squeezed and dried, scallions, diced, garlic powder, sun-dried tomato, finely chopped, asiago cheese, shredded

roasted red pepper hummus, fresh baby spinach, coarsely chopped, sun-dried tomato, reconstituted, chopped, peeled cucumber, chopped, red onion, chopped, crumbled reduced-fat feta cheese, kalamata olives, sliced, pecans, chopped and toasted

baby spinach, garlic cloves, finely chopped, olive oil, salt , to taste, ricotta cheese, grated lemon rind, olive oil, nutmeg, salt , to taste, yellow peppers, store bought sun-dried tomato pesto, chopped black olives or 1/4 cup fresh basil (to garnish), breadstick (the skinny ones work well)

baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper

cream cheese, sour cream, shredded cheddar cheese, shredded monterey jack cheese, parmesan cheese, frozen spinach, julian cut sun-dried tomatoes (drained ), crushed garlic clove, worcestershire sauce, onion powder, pepper, salt , to, chopped bell pepper

monterey jack cheese (grated ), swiss cheese (grated ), parmesan cheese (shredded ), artichoke heart (quartered ), fresh spinach, mayonnaise, prepared alfredo sauce, garlic (chopped, approx . 2 cloves), black pepper, sun-dried tomato

canned artichoke hearts, frozen spinach, nutritional yeast, sun-dried tomatoes packed in oil, drained, soy protein, fiber supplement (e.g. metamucil), dried wakame seaweed , if desired, garlic powder, hot sauce

tub (8 oz.) philadelphia cream cheese spread, kraft mayo, sun-dried tomatoes packed in oil, drained, chopped, chopped fresh chives, garlic, minced, freshly ground black pepper, artichoke hearts, chopped and drained and 1/2 box frozen spinach, thawed and drained can be added. (i throw in a couple tsp of sour cream when i add the extra veggies).

buffalo style hot chicken strips (recommended : tyson), black sesame seeds, garden spinach wraps, sun-dried tomato basil wraps, olive oil cooking spray, kosher salt and freshly ground black pepper, creamy chicken verde condensed soup (recommended : campbells), jalapeno jack cheese, shredded (recommended : tillamook), sour cream

prepared pizza dough, chopped fresh spinach, sliced fresh mushrooms, sliced zucchini, chopped cabbage, chopped green bell pepper, seeded and sliced tomato, chopped onion, chopped sun-dried tomatoes, artichoke hearts, drained and chopped, sliced black olives, garlic, minced, salt and ground black pepper to taste, shredded mozzarella cheese, divided, grated asiago cheese, divided, olive oil, marinara sauce for dipping