Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Divide pizza dough into 4 equal parts. Roll each piece into a large oval on a lightly floured surface.
- Mix spinach, mushrooms, zucchini, cabbage, green bell pepper, fresh tomato, onion, sun-dried tomatoes, artichoke hearts, olives, garlic, and Italian seasoning in a large bowl. Season with salt and black pepper. Divide vegetable mixture over the center of each piece of dough, leaving about a 1-inch border of dough. Sprinkle about 1/4 cup mozzarella cheese and about 2 tablespoons Asiago cheese over vegetables
- Fold pizza dough in half to create a half-moon; pinch and seal the edges of each calzone. Transfer calzones to the prepared baking sheet. Cut small holes on the top of each to vent; brush tops with olive oil.
- Bake in the preheated oven until lightly browned, about 30 minutes. Sprinkle remaining mozzarella cheese and Asiago cheese evenly over each calzone and continue baking until cheese is melted and crust is golden brown, 5 to 10 minutes more. Serve with marinara sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.2 Kcal (2425 kJ) | ||
| Calories from fat | 222.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.69g | 38% | |
|---|---|---|---|
| Cholesterol | 28.92mg | 10% | |
| Sodium | 1767.62mg | 74% | |
| Potassium | 730.76mg | 16% | |
| Total Carbs | 54.97g | 18% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 33.63g | 67% | |
| Vitamin C | 35.6mg | 59% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.3mg | 52% | |
| Calcium | 830.2mg | 83% | |
| Amount Per 100 g | |||
| Calories | 147.08 Kcal (616 kJ) | ||
| Calories from fat | 56.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 38% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 10% | |
| Sodium | 448.87mg | 74% | |
| Potassium | 185.57mg | 16% | |
| Total Carbs | 13.96g | 18% | |
| Sugars | 2.42g | 38% | |
| Dietary Fiber | 1.72g | 27% | |
| Protein | 8.54g | 67% | |
| Vitamin C | 9mg | 59% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 2.4mg | 52% | |
| Calcium | 210.8mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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