Directions:
- Spread hummus on 9-inch serving plate. Sprinkle evenly with remaining ingredients and refrigerate until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.37 Kcal (609 kJ) | ||
| Calories from fat | 107.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 18% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 1% | |
| Sodium | 273.3mg | 11% | |
| Potassium | 189.45mg | 4% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 47.8mg | 266% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.73 Kcal (849 kJ) | ||
| Calories from fat | 149.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 18% | |
|---|---|---|---|
| Cholesterol | 5.82mg | 1% | |
| Sodium | 381.14mg | 11% | |
| Potassium | 264.2mg | 4% | |
| Total Carbs | 12.53g | 3% | |
| Sugars | 2.86g | 8% | |
| Dietary Fiber | 3.34g | 10% | |
| Protein | 4.43g | 6% | |
| Vitamin C | 9.6mg | 11% | |
| Iron | 66.7mg | 266% | |
| Calcium | 53.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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