Mimi's Cafe Spinach Artichoke Dip Recipe

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Ingredients:

Serving

4 oz monterey jack cheese (grated )
2 oz swiss cheese (grated )
8 oz parmesan cheese (shredded )
3/4 cup artichoke heart (quartered )
1 bunch fresh spinach
1/2 cup mayonnaise
1/2 cup prepared alfredo sauce
2 tsp garlic (chopped, approx . 2 cloves)
1/2 tsp black pepper
1/2 cup sun-dried tomato

Directions:

Combine Jack, Swiss and Parmesan cheeses in a mixing bowl.
Drain artichokes and dice into small pieces. Wash and cut spinach into 1-inch pieces and add to cheese mix.
In a separate mixing bowl combine the mayonnaise, alfredo sauce, garlic and pepper. Mix until well combined.
Pour the mayonnaise mixture into the cheese mix and stir until well mixed.
Drain sun-dried tomatoes of any oil or liquid and dice into small pieces and add to the mixture.
Heat cold dip mixture over medium heat in non-stick frying pan until hot and cheese is completely melted. Transfer to serving dish and serve with tortilla chips and sliced bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	832.71 Kcal (3486 kJ)
Calories from fat	565.46 Kcal
		% Daily Value*
Total Fat	62.83g	97%
Cholesterol	107.21mg	36%
Sodium	2204.13mg	92%
Potassium	1028.73mg	22%
Total Carbs	26.17g	9%
Sugars	6.05g	24%
Dietary Fiber	5.42g	22%
Protein	41.83g	84%
Vitamin C	31.3mg	52%
Vitamin A	0.3mg	9%
Iron	4.1mg	23%
Calcium	1293.1mg	129%

Amount Per 100 g
Calories	283.14 Kcal (1185 kJ)
Calories from fat	192.27 Kcal
		% Daily Value*
Total Fat	21.36g	97%
Cholesterol	36.45mg	36%
Sodium	749.45mg	92%
Potassium	349.79mg	22%
Total Carbs	8.9g	9%
Sugars	2.06g	24%
Dietary Fiber	1.84g	22%
Protein	14.22g	84%
Vitamin C	10.6mg	52%
Vitamin A	0.1mg	9%
Iron	1.4mg	23%
Calcium	439.7mg	129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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