55 sun spring Recipes

boiling water, divided, dried morels, unshelled fava beans, fat-free , less-sodium chicken broth, olive oil, sliced leek (about 3 large), garlic cloves, minced, arborio rice, sun-dried tomato paste, dry white wine, salt, freshly ground black pepper, sliced green onions, grated fresh romano cheese

uncooked spaghetti, asparagus , cut into 2 inch pieces, chopped sun-dried tomatoes (not oil packed), garlic, finely chopped, chopped yellow bell peppers, chopped red onion, chicken broth, boneless skinless chicken breast halves, cut into 1/2 inch strips, fat-free ricotta cheese, chopped fresh basil, low-fat sour cream, salt, pepper

bell peppers, halved and seeded, olive oil, divided, onion, chopped, garlic salt, black pepper, oregano, fresh mint, chopped, ripe tomato, seeded and diced, sun-dried tomato, diced, couscous, cooked, feta cheese, crumbled, fresh mint (to garnish ) or basil (to garnish)

simply potatoes shredded hash browns, butter, melted, salt, divided, fresh ground pepper, divided, fresh spinach, chopped, sun-dried tomato packed in oil, diced, asparagus spears, trimmed and cut into 1-inch lengths, green onions, thinly sliced with a some of the green part, goat cheese, crumbled, eggs, half-and-half

garlic cloves, peeled, extra virgin olive oil, ripe tomato, halved, almonds, toasted (shelled ), hazelnuts (shelled ), pine nuts, almond biscotti, broken into pieces (about 3/4 oz, or substitute 1 slice toasted bread plus 1 tbsp almonds and a pinch of sugar), sun-dried tomatoes, egg yolks (hard cooked, lightly mashed ), red wine vinegar (or more to taste), sweet paprika, salt (or to taste), cayenne, spring onions, greens trimmed, bulbs halved

chickpeas, ripe avocado, shredded cabbage, pitted olive, sun-dried tomato, chopped (if preferred , you could soak the sundried tomatoes in boiling water for about 5-10 minutes until sof), spring onion, chopped, fresh parsley, chopped, cold extra virgin olive oil, herb-seasoned salt

zucchini, broccoli floret, pitted black olives, rinsed and sliced, sun-dried tomato, fresh shiitake mushrooms, basil, chopped, oregano, chopped, balsamic vinegar, olive oil, salt and pepper, hass avocado, thinly sliced, red pepper

oven dried tomatoes flavored oil, roasted garlic (you can buy already roasted), unsalted butter, cut into small pieces, sun-dried tomatoes, chicken stock or 2 cups organic low sodium chicken broth, chopped fresh oregano, thyme leaves, chopped fresh italian parsley, kosher salt, fresh ground white pepper, french haricots vert or 2 oz green beans, trimmed, carrot, trimmed and cut into thin slices, asparagus , cut into 2-inch slices, broccoli floret, fresh peas, bow tie pasta, freshly grated parmesan cheese, & some for serving

shredded carrots, shredded cucumber, oil for frying, boneless chicken breast halves, cooked and diced, diced green onion, sun-dried tomatoes, chopped, salt and pepper to taste, diced onion, avocado - peeled, pitted and diced, cooked crabmeat, diced, chinese five-spice powder, chopped shiitake mushrooms, shredded cabbage, lemon juice, vegetable oil, spring roll wrappers

farfalle pasta or 1 lb spiral pasta, spring onions, sun-dried tomatoes , cut into strips, english spinach, stalks trimmed and cut into strips, toasted pine nuts, fresh oregano, chopped, olive oil, crushed red pepper flakes, garlic clove, crushed, salt and pepper, to taste

bacon, diced, sun-dried tomatoes packed in oil , sliced lengthwise into strips, salad greens (use any combination...i use arugula, spring mix, baby spinach and romaine), green onion, chopped (6 to 8 onions), fresh basil leaves, chopped, fresh cilantro leaves, chopped, fresh tarragon leaves, chopped, red wine vinegar, balsamic vinegar, olive oil, eggs, hardboiled, salt & freshly ground black pepper

asparagus ,bottoms trimmed, scallions,ends trimmed, chopped oil-packed sun-dried tomatoes plus 1tbs oil from jar, salt, ground black pepper ,to taste

broccoli rabe, trimmed, sun-dried tomatoes (not oil-packed), boiling water, extra-virgin olive oil, scallions or small spring onions, root ends trimmed and sliced, sweet red vermouth, salt and freshly ground black pepper, balsamic vinegar, capers, prime ) soft-shell crabs

butterflied boned leg of lamb, garlic, finely sliced, chopped fresh thyme, chopped fresh rosemary, olive oil, spring onions, trimmed, french bread baguettes , each cut crosswise into five 4-inch pieces, salt and freshly ground black pepper, garlic, extra virgin olive oil, sage leaves, mayonnaise, fresh lemon juice, oil packed sun-dried tomatoes, coarsely chopped, capers, drained, pitted nicoise olives, garlic, finely chopped, lemon zest, fresh lemon juice, extra virgin olive oil, salt and freshly ground pepper

bow tie pasta or 1 lb penne, olive oil, mixed mushrooms, thinly sliced, garlic cloves, minced, asparagus, cut in 1-inch lengths, sugar snap pea, dry white wine, vegetable stock, diced sun-dried tomatoes, pine nuts, chopped fresh dill, salt & pepper

very good light olive oil, fine sea salt, garlic, mashed, fresh ground black pepper, chicken breasts, sliced thin and then cut up, mescalune salad greens, feta cheese (fresh motzerella or goat cheese would also work well), soft sun-dried tomato, chopped

lemon juice, ground pink peppercorns, white pepper, sea salt, honey, olive oil, lemon thyme, yukon gold potatoes, peeled and cut into 1/2-inch dice, olive oil, salt and pepper, julienne of sun dried tomatoes, green onions, green parts only, cut into 5-inch long pieces, rice paper wrappers, sushi grade yellowfin tuna, cut into 5-inch long bars

spring greens, basil leaves (garnish ), grape tomatoes (garnish ), parmesan cheese, grated (garnish ), tri-color spiral pasta , cooked according to package directions, green pepper, medium diced, red pepper, medium diced, italian plum tomatoes , seeds removed, diced, fresh garlic, chopped, sun-dried tomatoes, fresh basil, chopped, genoa salami , julienne cut, capicola , julienne cut, roasted red pepper, medium diced, parmesan cheese, romano cheese, extra virgin olive oil, balsamic vinegar, salt & freshly ground black pepper