Summer Fresh Fruit Salad Recipe

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Ingredients:

Serving

1 (26 oz) bag salad greens
3/4 cup strawberry
3/4 cup fresh pineapple, peeled, sliced and cubed
1/2 cup blueberries
1/2 cup blackberry
1 banana, peeled and sliced
1 cup water
1/4 cup cream of coconut
2 tsp honey
1/4 tsp ginger
2 tbsp fresh lemon juice

Directions:

Wash and rinse salad greens and shake dry. Rinse, cap and slice strawberries. Set aside. Peel and slice fresh pineapple. Cut into bite sized chunks. Set aside. Rinse and wash blueberries and blackberries. Set aside. Peel and slice a banana into bite sized slices. Set aside.
For Dressing:.
Mix water and cream of coconut. Add honey, ginger and lemon juice. Mix well.
Assemble salad greens on plate. Top with fruit. Drizzle dressing over top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.21 Kcal (1512 kJ)
Calories from fat	108.16 Kcal
		% Daily Value*
Total Fat	12.02g	18%
Cholesterol	5.67mg	2%
Sodium	141.55mg	6%
Potassium	526.54mg	11%
Total Carbs	64.08g	21%
Sugars	50.37g	201%
Dietary Fiber	6.06g	24%
Protein	3.16g	6%
Vitamin C	61.7mg	103%
Iron	0.4mg	2%
Calcium	54mg	5%

Amount Per 100 g
Calories	81.74 Kcal (342 kJ)
Calories from fat	24.47 Kcal
		% Daily Value*
Total Fat	2.72g	18%
Cholesterol	1.28mg	2%
Sodium	32.03mg	6%
Potassium	119.15mg	11%
Total Carbs	14.5g	21%
Sugars	11.4g	201%
Dietary Fiber	1.37g	24%
Protein	0.71g	6%
Vitamin C	14mg	103%
Iron	0.1mg	2%
Calcium	12.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.