31 sugar free peanut bars Recipes

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

honey, brown sugar, peanut butter (creamy or crunchy) or 1/2 cup almond butter (if you want to make almond granola bars), vanilla, gluten-free oats, almonds, dried cherries

whole oats, peanuts, pecans, walnuts, almonds, brown sugar, sugar-free maple syrup, dried cranberries or 1/2 cup bananas or 1/2 cup pineapple, salt, peanut butter, maple syrup, honey

low-fat vanilla ice cream, cool whip free, crunchy peanut butter, sugar-free instant chocolate pudding mix

cookie base, white sugar, eggs, peanut butter, semisweet chocolate chips, dark chocolate chips, chopped raw pecans, chopped raw almonds, flaked coconut, sweetened condensed milk

butter, at room temperature, brown sugar , packed, all-purpose flour, whole wheat flour, fat-free evaporated milk, vanilla extract, peanut butter cups, chopped, dark chocolate (1 bar, chopped )

sugar, coconut oil, egg, honey, peanut butter, vanilla, flour (see recipe description), baking soda, salt, crisp rice cereal, ground flax seeds, nuts or 1/2 cup fruit, chopped, coconut, chocolate chips, acai berries, dried powder, goji berries, dried powder

sugar, maple syrup, honey, reduced-fat peanut butter, egg white, fat-free evaporated milk, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground allspice, old fashioned oats, crisp rice cereal, dark chocolate chips, dried cranberries, chopped walnuts

whole wheat flour, all-purpose flour, splenda granular (sugar substitute ), cold butter, baking powder, egg, beaten, sugar-free grape jelly, peanut butter chips

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

sugar free butterscotch pudding, oats, peanut butter, vanilla protein powder, skim milk, wheat bran (do not mix into)

honey, dark brown sugar, kraft light peanut butter, vanilla, puffed rice cereal, organic corn flakes, seedless raisin, chocolate chips, peanuts

fat-free no-sugar-added vanilla ice cream, softened, reduced-fat peanut butter, sugar-free instant butterscotch pudding mix, grape-nuts

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk

whey chocolate protein powder, dry oatmeal, natural-style peanut butter, sugar free chocolate syrup (davinci or torani), skim milk

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water