26 sugar free oil free salad dressing Recipes

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

powdered fruit pectin, dried herb (oregano, basil, thyme, tarragon, savory or dill weed), sugar substitute equivalent to 2 tsp sugar, ground mustard, salt, pepper, water, vinegar, garlic clove, minced, salad greens , tomatoes, cucumbers and carrots or vegetables of your choice

chinese cabbage, shredded (wombok), spring onion, chopped, fried egg noodles (i use chang s), almonds, toasted, sliced celery (about 2-3 stalks ), sesame seeds, toasted, fat-free french dressing, soy sauce, brown sugar, sesame oil (optional)

fat-free mayonnaise, extra virgin olive oil, egg substitute, grated parmesan cheese, water, lemon juice, horseradish, anchovy paste, garlic, pressed, sugar, coarse ground pepper, salt substitute, dried parsley flakes, crushed fine

garlic cloves, fresh ginger (about the size of a garlic clove), soy sauce, red wine vinegar, sugar, drops sesame oil, water

canned bean sprouts, rinsed and drained, julienned carrots, sliced red onion, lime juice, sugar, minced fresh gingerroot, swordfish steaks (5 oz each), olive oil, salt, cayenne pepper, sourdough bread (1/2 inch thick), toasted, fat-free blue cheese salad dressing

corned beef brisket, with seasoning packet, beer, water, shredded cabbage (prepackaged bag), sugar-free thousand island dressing (about 3/4 of a bottle), salad greens (1 bag), swiss cheese, rye bread , day old, olive oil

active dry yeast, warm water (110o to 115o), divided, sugar, canola oil, salt, king arthur unbleached all-purpose flour, fat-free italian salad dressing, garlic powder, dried oregano, dried thyme, pepper, shredded part-skim mozzarella cheese, grated parmesan cheese

grapeseed oil, rice vinegar, first street brand soy sauce, lemon juice, stevia, ground ginger, crushed garlic, sesame seeds

coleslaw, diced onions, light salad dressing (light miracle whip), vegetable oil, sugar substitute (splenda ), white vinegar, salt

dressing, seasoned rice vinegar, low sodium soy sauce, smart balance omega blend mayo, fresh ginger, minced, roasted sesame oil, garlic, minced (2 1/2 tsp pre-minced ), natural peanut butter, chili garlic sauce, sugar-free maple syrup, salad, sugar snap peas , cut into 1/2 inch pieces, sliced green onion, dry-roasted unsalted peanuts, chopped

fresh raspberry (or use frozen and thawed ), dijon mustard, garlic cloves, balsamic vinegar, maple syrup (or use brown sugar), sea salt, black pepper

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

plain yogurt, fresh grated parmesan cheese, olive oil, lemon juice, garlic powder, sugar, kosher salt

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

vegetable oil cooking spray, sugar-free apricot jam, catalina dressing or 1/2 cup russian salad dressing, reduced-fat mayonnaise, dehydrated onion soup mix, skinless chicken breast halves or 1 lb chicken thigh

boneless skinless chicken breast , cut into strips, snow peas, red pepper , cut into strips, sugar-free orange gelatin, cornstarch, chicken broth, fat-free italian salad dressing, garlic cloves, minced, oil, orange, canned pineapple chunk