441 sugar free less Recipes

ngredients, less fat cream cheese, unsweetened chocolate, melted and cooled, sugar substitute ( equivalent to 1/2 cup sugar or using stevia (a natural herb ), you use less than regular sugar subs ... 2 tbsp is equal in flavor for 1/2 cup ., stevia is relatively expensive to buy, but it lasts a long time, vanilla extract, chopped pecans

cornstarch, salt (less than a pinch), butter or 1 tbsp margarine, fat-free evaporated milk, unsweetened chocolate square, vanilla, distilled white vinegar

reduced-fat oreo cookies, butter, neufchatel cheese, sugar, fat-free sugar-free instant vanilla pudding mix, skim milk, cool whip lite

unsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )

boil-in-bag brown rice, flank steak, trimmed, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, dark sesame oil, sliced onion, bottled fresh ground ginger (such as spice world), frozen sugar snap peas, preshredded carrot

fat-free , less-sodium chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leek (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or other medium-grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper

fat-free , less-sodium chicken broth, sugar snap peas, trimmed, olive oil, thick) sliced leek, chopped carrot, arborio rice, dry vermouth, salt, dried oregano, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper

sugar, reduced-calorie vanilla wafers, salt, divided, egg whites, divided, sugar, cornstarch, less-fat cream cheese, softened, style fat-free cream cheese, softened, vanilla extract, fresh lemon juice, eggs, strawberries (optional), sliced strawberries (about 1 1/2 lb), water, sugar, water, cornstarch, fresh lemon juice

butter, softened, sugar, egg substitute (equivalent of 2 large eggs), vanilla, all-purpose flour, baking powder, baking soda, salt, fat free sour cream, blueberries (fresh or frozen but if using frozen see note in description), sugar, cinnamon

sugar, water, dried tart cherries, red wine vinegar, olive oil, divided, salt, divided, freshly ground black pepper, boneless duck breast halves, skinned, chopped shallots, garlic clove, minced, pinot noir or other spicy dry red wine, fat-free , less-sodium chicken broth, whipping cream

unsweetened cocoa powder, all-purpose flour, cornstarch, baking soda, salt, splenda sugar substitute, non-fat vanilla yogurt

sugar snap peas, boneless,skinless chicken breasts, freshly ground black pepper, divided, salt, divided, vegetable oil, arugula, cannellini beans, drained and rinsed, bacon slices, chopped vidalia green onions, garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, fresh lemon juice, cider vinegar

graham cracker crumbs, butter, melted, splenda sugar substitute, reduced-fat cream cheese, softened, fat free cream cheese, softened, equal sugar substitute or 28 (1 g) packets splenda sugar substitute, eggs, egg whites, cornstarch, reduced-fat sour cream, lemon extract, key lime juice (or a little less, depending on how you like it!)

all-purpose flour, splenda sugar substitute, cinnamon, salt, nutmeg (less if grating your own), vanilla extract, eggs, beaten (it is okay to use egg beaters here), low-fat milk (bring almost to boiling point) or 3 cups 2% , scalded (bring almost to boiling point), bread, cubes (i use day old italian bread leftovers), raisins (optional) or 1/2 cup dates (optional), butter or 2 tbsp margarine

graham cracker crumbs, ground hazelnuts, toasted (see note ), butter, melted (1 stick), reduced-fat cream cheese, softened (2 packages), vanilla, sour cream, whipping cream, ground cinnamon, ground nutmeg, flour, eggs, canned pumpkin (slightly less than a 29 oz. can)

julienne-cut trimmed sugar snap peas (about 1 lb), asparagus (about 1 lb), skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, butter, chopped fresh mint, extra-virgin olive oil, grated lemon rind, fresh lemon juice, lemon wedges

sugar-free white chocolate or vanilla instant pudding mix, fat-free milk, less-fat cream cheese, softened, reduced-fat creamy peanut butter, sugar, frozen fat-free whipped topping, thawed and divided, sliced ripe banana (1 large banana), reduced-fat graham cracker crust, fat-free caramel ice cream topping

sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), all-purpose flour, divided (about 10 oz), salt, cornmeal, cubed peeled butternut squash (about 1 lb), chopped onion, olive oil, chopped fresh sage, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, shredded fontina cheese, bacon slices, cooked and crumbled