19 sugar added spicy Recipes

chicken tenderloins, garlic cloves, minced, onion, chopped, bell pepper, chopped, no-sugar-added pineapple tidbits , in 100% juice, no sugar added, kidney beans, rinsed and drained, tomatoes, chopped, tomato sauce, tomato paste, chicken broth (or 12 oz water with 1 chicken bouillon cubes), chili seasoning mix, chili powder , to taste, cumin , to taste, cayenne pepper , to taste, cinnamon

corn tortillas (packaged or pre made ), fresh tomato, fresh cucumber, organic garlic (no added sugar), chili powder, balsamic vinegar, olive, herbamore organic vegetable salt, pepper, organic pasta sauce (no additives)

boneless skinless chicken breast half, cut into bite-size chunks, olive oil, onion, chopped, ground cumin, paprika, cayenne or 1 dash hot pepper sauce (or more), green bell pepper , cut into bite-sized pieces, minced fresh ginger, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato sauce, cider vinegar or 1 tsp red wine vinegar, light brown sugar

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

barbecue seasoning, divided, salt, divided, bone-in pork loin center rib roast, no-salt-added diced tomatoes, cider vinegar, no-salt-added tomato paste, worcestershire sauce, brown sugar, spicy brown mustard, black pepper, dried crushed red pepper, multigrain buns, dill pickles (optional)

stewing beef, oil, coconut cream or 750 ml coconut milk, bay leaves, kaffir lime leaves, fresh turmeric (optional), cinnamon stick, palm sugar or 2 tbsp dark brown sugar, salt, fried shallots, to garnish, spicy sausage, black peppercorns, cm fresh herbs, peeled and sliced, stalks lemongrass , thick bottom third only, outer layers discarded, inner part sliced, cm fresh ginger , peeled ad sliced, red chilies , deseeded, shallots, peeled, garlic cloves, peeled

no-sugar-added nonfat vanilla yogurt (8 oz.), unsweetened applesauce, ground cinnamon, apple, cored and sliced (optional), pear, cored and sliced (optional), vanilla wafer (optional)

whole mango, peeled and seeded, whole kiwi, peeled, whole habanero chile pepper, fresh , stemed and seeded, whole lime , for juice, whole lemon , for juice, no sugar added orange juice , or use fresh squeeze orange, white vinegar, sea salt, water

no sugar added peanut butter, ground coriander, pepper, plain yogurt, cayenne pepper

dried chipotle peppers, fresh cranberries (frozen if not in season and thawed out ), xylitol sweetener (i used now brand), valencia oranges, garlic cloves (minced ), cinnamon (heaping), cumin (heaping)

green bell pepper strips, sliced onion, thick) sliced carrot, thick) sliced zucchini, ground turkey, chili powder, sugar, dried oregano, salt, black pepper, no-salt-added stewed tomatoes, undrained, kidney beans, drained, black beans, drained, no-salt-added tomato sauce, shredded monterey jack cheese, chopped onion

creamy peanut butter, soy sauce, brown sugar, lime zest, lime juice, water, dry crushed red pepper (added more if you like spicy ), tomatoes, green onion (cut in 2-inch pieces), green pepper (yellow, red or orange can be used also), whole mushrooms, fresh snow peas

chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)

extra-virgin olive oil, stalks celery, finely chopped, scallions, sliced (white and green parts separated ), garlic, finely chopped, light brown sugar, kidney beans, drained and rinsed, no-salt-added diced tomatoes, frozen kale , turnip or mustard greens (about 8 oz), louisiana-style green hot sauce, trout fillets, pin bones removed, patted dry, lemon wedges, for serving

eight 6-inch whole wheat tortillas, cooking spray or olive oil , for oiling tortillas, spicy brown or dijon mustard, shredded low-sodium swiss (4 oz), very thinly sliced low-sodium lean black forest or virginia ham, red onion, extra thinly sliced, freshly ground black pepper, no-sugar-added apple butter, plus more for topping , optional, apples, cut into thin sticks (red and green ), lemon juice and ground cinnamon for tossing

bread, finely crumbled (practically to a powder), milk, eggs, meatloaf seasoning mix , packet (i bought a 1.5 oz kroger brand packet), defrosted vegetarian beef substitute (i prefer quorn brand crumbles), tomato paste, olive oil (an estimation, i just eyeballed it), stocks celery, chopped at about 1/2 cm (personal preference), baby carrots , chopped at about 1/2 cm intervals (a similar amount of regular carrots acceptable), a medium yellow onion, chopped finely, more olive oil, replacement beef broth (i use edward & sons not-beef bullion cubes, veggie broth could easily work), garlic powder, salt, pepper, freshly chopped oregano (i used 5 sprigs), marjoram, red pepper flakes, allspice, cinnamon, apple cider vinegar, brown sugar, beef broth, spicy brown mustard, ketchup, brown sugar

crushed garlic cloves, chili paste (or substitute 1 diced chile pepper-to taste for spiciness), fish sauce, water, lime juice , with pulp (very important to include the pulp), sugar (usually use brown for added flavor)