21346 style cod edamame Recipes

boil-in-bag brown rice, olive oil, salt, smoked paprika, black pepper, wild atlantic cod fillets, cut into 8 pieces, sliced shallots, crushed red pepper, garlic cloves, thinly sliced, chopped plum tomato, fat-free , lower-sodium chicken broth, dry white wine, thyme sprig, chopped fresh flat-leaf parsley, divided, fresh lemon juice, sliced almonds

onion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, tomato sauce, tomatoes, chopped, sliced ripe olives, drained, ground cumin, hot pepper sauce, pepper, cod fillets (6 oz each)

edamame, shelled, quinoa, tomato, diced, diced yellow squash, green onions, chopped, salt, pepper, olive oil, balsamic vinegar, chopped fresh dill, garlic, minced

edamame , as much as you would like to prepare (i use fresh, but frozen is easier to find and works well), salt

edamame, frozen, shelled, canola oil, carrot, diced, onion, chopped, kung pao sauce , prepared from a bottle, low sodium soy sauce, red pepper flakes

edamame, shelled, corn, roma tomatoes, diced, cilantro, chopped, garlic clove, crushed, red onion, diced, jalapeno chile, seeded and diced, olive oil, balsamic vinegar, lime juice, salt and pepper

edamame, low sodium vegetable broth, garlic, summer squash, diced, red pepper, diced, onion, diced, frozen corn, green chili pepper , from a can, drained & diced, lemon juice, ground coriander, ground ginger, salt, pepper, red cabbage, thinly sliced

angel hair pasta, olive oil, beaten eggs, cold water, white flour, paprika, thick cod fish fillets or 2 boneless skinless chicken breasts, chopped fresh mushrooms or 1 cup canned mushroom, stems and pieces, drained, water, sysco chicken base, minced garlic, nakano rice vinegar, kikkomen soy sauce, sliced pimientos (optional), frozen edamame, rinsed with warm water (soy beans)

cod fish fillets, thyme leaves, salt and pepper, plain flour, extra virgin olive oil, garlic, chopped, capers (optional), basil leaves, chopped coarsely, tomatoes, halved, fish stock, tomato puree, pitted black olives, parsley, chopped, parsley, chopped

frozen edamame (soy beans in pod), water, salt, water, soy sauce, sake, mirin, garlic cloves, minced, sesame oil, salt, to your taste

olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, dried oregano, black pepper, cod, salt, fat-free feta cheese, crumbled

skinless cod fillets (approximately 2 to 3 fillets), russet or idaho potatoes (about 3 1/2 lb), peeled, eggs, all-purpose flour, coarsely grated onion , squeezed of excess moisture, celery seeds, celery salt, vegetable oil, unsalted butter, tartar sauce

cod (can use halibut or haddock), shrimp, raw, peeled and deveined, butter, onion, finely chopped, celery, finely chopped, carrot, finely chopped, dried savory (or thyme), all-purpose flour, chicken stock, salt, pepper, milk, cream

fresh cod fish fillets, diced canned tomatoes with balsamic vinegar, olive oil and basil, minced garlic, grated italian cheese (parmesan, romano, asiago, grana padano), salt & pepper

cod fish fillets, fresh lime juice, salt and pepper, olive oil, onion, chopped, green bell pepper, chopped, pumpkin seeds, cilantro, finely chopped, orange juice, hard-boiled eggs (to garnish ) (optional), lime wedge (to garnish ) (optional)

olive oil, chopped leek, garlic cloves, minced, paprika, ground red pepper, dry red wine, tomato paste, salt, cod fillets

edamame, shelled, cooked brown rice, tomato, diced, diced yellow squash, green onions, chopped, salt, pepper, olive oil, balsamic vinegar, chopped fresh dill, garlic, minced