Amount Per 1 Serving
Calories	748.26 Kcal (3133 kJ)
Calories from fat	81.88 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Cholesterol	276.99mg	92%
Sodium	3000.48mg	125%
Potassium	3478.88mg	74%
Total Carbs	47.85g	16%
Sugars	29.15g	117%
Dietary Fiber	10.9g	44%
Protein	109.58g	219%
Vitamin C	124.7mg	208%
Vitamin A	0.6mg	20%
Iron	0.4mg	2%
Calcium	385.9mg	39%

Amount Per 100 g
Calories	47.49 Kcal (199 kJ)
Calories from fat	5.2 Kcal
		% Daily Value*
Total Fat	0.58g	14%
Cholesterol	17.58mg	92%
Sodium	190.44mg	125%
Potassium	220.8mg	74%
Total Carbs	3.04g	16%
Sugars	1.85g	117%
Dietary Fiber	0.69g	44%
Protein	6.96g	219%
Vitamin C	7.9mg	208%
Calcium	24.5mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.9

Points
17

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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