Edamame & Quinoa Salad Recipe

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Ingredients

Count

Nutrition

1438

Calories

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Ingredients:

Serving

Directions:

Mix and marinate

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1437.65 Kcal (6019 kJ)
Calories from fat	598.12 Kcal
		% Daily Value*
Total Fat	66.46g	102%
Sodium	1254.15mg	52%
Potassium	3210.16mg	68%
Total Carbs	162.7g	54%
Sugars	24.89g	100%
Dietary Fiber	28.06g	112%
Protein	56.42g	113%
Vitamin C	62.9mg	105%
Iron	14.9mg	83%
Calcium	320mg	32%

Amount Per 100 g
Calories	156.06 Kcal (653 kJ)
Calories from fat	64.93 Kcal
		% Daily Value*
Total Fat	7.21g	102%
Sodium	136.14mg	52%
Potassium	348.46mg	68%
Total Carbs	17.66g	54%
Sugars	2.7g	100%
Dietary Fiber	3.05g	112%
Protein	6.12g	113%
Vitamin C	6.8mg	105%
Iron	1.6mg	83%
Calcium	34.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

33.5

Points
38

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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