19 stuffed lite Recipes

baking potatoes ( 1 lb each ), canola oil , optional, sliced green onions, butter, cubed, divided, half and half cream, lite sour cream, salt, white pepper, shredded cheddar cheese reduced-fat, paprika

fresh large mushrooms, mayonnaise (can use lite ), crabmeat, garlic salt, margarine, onion, chopped fine, monterey jack cheese, shredded, parmesan cheese (optional)

chicken breasts, cream of chicken soup, sour cream (lite is fine ), garlic powder, onion powder, salt, milk, asiago cheese (or substitute the cheese you prefer)

roasting chickens, hot pepper paste (conimex), egg (beaten ), scallions (chopped ), spinach (dry and chopped ), rice (cooked ), smoked ham (small cubes ), dry sherry, soy sauce (lite ), gingerroot (fresh ), cinnamon stick, garlic cloves (crushed ), salt and pepper (to taste)

mushrooms, cleaned and stems removed, fat cottage cheese (apprx. depending on size of mushroom caps), jalapeno pepper, chopped fine, garlic cloves, minced, cayenne pepper or chili powder

cauliflower , break into small floweretts, onion, finely sliced, stalks celery, chopped, stuffed green olives, thinly sliced, olive oil (lite or virgin), olive oil (lite or virgin), fresh lemon juice, capers (optional), fresh parsley, chopped, salt and pepper

onion, minced, stalk celery, minced, red bell pepper, minced, garlic clove, minced, old bay seasoning, lump crabmeat, seasoned bread crumbs , more if needed, flounder fillets, salt, black pepper, olive oil, paprika, lemon juice, lemon, cut into wedges for garnish, broccoli, steamed, pear, halved

low-carb pasta, jumbo shells, cooked, part-skim ricotta cheese, fat-free cottage cheese, reduced-fat mozzarella cheese, shredded, fresh parsley, chopped, salt, black pepper, eggs, spaghetti sauce, divided, fat-free parmesan cheese, grated

lite cream cheese, low fat sour cream, green onions, garlic, minced, grated emmenthal cheese, crab meat, shrimp meat, salt & pepper to taste

spaghetti sauce (i use ragu lite), jumbo pasta shells, firm silken tofu (i use mori nu lite), soy mozzarella cheese (optional), vegan parmesan cheese, salt, oregano or 1 tsp basil (or both), parsley, garlic powder, onion powder, chives, pepper

tomatoes, fresh lemon juice, salt, virgin olive oil (or lite ), onions, chopped, currants , soaked in warm water for 10 minutes and drained, pine nuts, fresh dill, minced, fresh parsley, minced, ground allspice, pepper, paprika (hungarian preferred), cinnamon, cayenne, lemon juice, grain rice, cooked (basmati), vermouth (if you do not like to use spirits substitute with apple juice) or 1/4 cup dry white wine (if you do not like to use spirits substitute with apple juice), water, olive oil

anaheim chilies, chopped , seed removed or 2 (4 oz) cans diced green chili peppers, chopped onion, garlic cloves (less for the timid), lite olive oil, monterey jack cheese, grated, fine breadcrumbs, beef tenderloin steaks, 1 inch thick, salt & pepper

manicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)

whole boned turkey breast, fresh parsley, chopped, dried thyme leaves, morton lite salt, fresh ground pepper, fat free mozzarella cheese, grated, lean ham, chopped, white wine, cornstarch, water, chicken bouillon granule

green peppers, ground lamb (lean), onion, chopped, lite olive oil, cooked rice (preferably basmati), salt, pepper, oregano, cumin, beef broth, cornstarch, tomato paste, fresh lemon juice, sour cream

croatian stuffed mushrooms with sauce, mushrooms, olive oil, ground lamb, minced garlic, parsley flakes or 3 tsp. minced parsley, onion, chopped, salt, sugar or equivalent sweetener as needed., sauce, olive oil, butter, chopped onion, minced garlic, flour, minced parsley or 2 tsp. parsley flakes, salt, black pepper, dry mustard, lemon juice, white wine, lite sour cream, sugar or sweetener to taste

green onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds