Directions:
- Soak clay cooker in water 10 minutes.
- Make stuffing of egg, scallions, spinach, rice, and ham.
- Rub chicken inside and out with hot pepper paste, and stuff bird.
- Mix all other ingredients in a bowl, and pour over bird.
- Place the wet clay cooker in a cold oven and cook at 450 degrees for about 1 3/4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.58 Kcal (2100 kJ) | ||
| Calories from fat | 75.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 13% | |
|---|---|---|---|
| Cholesterol | 311.74mg | 104% | |
| Sodium | 1335.3mg | 56% | |
| Potassium | 638.95mg | 14% | |
| Total Carbs | 58.69g | 20% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 36.33g | 73% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 8.3mg | 46% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 165.61 Kcal (693 kJ) | ||
| Calories from fat | 25.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 13% | |
|---|---|---|---|
| Cholesterol | 102.93mg | 104% | |
| Sodium | 440.88mg | 56% | |
| Potassium | 210.97mg | 14% | |
| Total Carbs | 19.38g | 20% | |
| Sugars | 0.92g | 11% | |
| Dietary Fiber | 2.6g | 32% | |
| Protein | 12g | 73% | |
| Vitamin C | 5.9mg | 30% | |
| Vitamin A | 1.1mg | 113% | |
| Iron | 2.8mg | 46% | |
| Calcium | 24.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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