Tofu-Cheese Stuffed Manicotti Recipe

Posted by
Rate It!
Tofu-Cheese Stuffed Manicotti
Add your photo!
Ingredients
10
Count
Nutrition
58
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook pasta in a Dutch oven according to directions, omitting salt and fat. Drain. Cover and keep warm.
  2. Combine 1/4 cup mozzarella cheese and next 7 ingredients in a large bowl. Fill cooked manicotti shells evenly with mozzarella cheese mixture.
  3. Cover bottom of a 13- x 9-inch baking dish with 1/3 cup pasta sauce. Place stuffed manicotti shells over pasta sauce. Cover with remainder of pasta sauce. Cover and bake at 400° for 30 minutes. Sprinkle with remaining 1 cup cheese. Bake an additional 5 minutes or until cheese melts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.65 Kcal (241 kJ)
Calories from fat 16.42 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 7.17mg 2%
Sodium 212.3mg 9%
Potassium 39.33mg 1%
Total Carbs 5.04g 2%
Sugars 0.73g 3%
Dietary Fiber 0.28g 1%
Protein 5.11g 10%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 145.39 Kcal (609 kJ)
Calories from fat 41.41 Kcal
% Daily Value*
Total Fat 4.6g 3%
Cholesterol 18.08mg 2%
Sodium 535.41mg 9%
Potassium 99.19mg 1%
Total Carbs 12.7g 2%
Sugars 1.83g 3%
Dietary Fiber 0.71g 1%
Protein 12.9g 10%
Vitamin C 0.6mg 0%
Iron 0.8mg 2%
Calcium 281mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top