23181 flounder stuffed with crabmeat lite bleu Recipes

onion, minced, stalk celery, minced, red bell pepper, minced, garlic clove, minced, old bay seasoning, lump crabmeat, seasoned bread crumbs , more if needed, flounder fillets, salt, black pepper, olive oil, paprika, lemon juice, lemon, cut into wedges for garnish, broccoli, steamed, pear, halved

flounder fillets, lump crabmeat, shrimp, cooked and diced, butter or 1 tbsp margarine, flour, cream, breadcrumbs, green onion, diced, white pepper, cayenne pepper, fish stock or 2 tbsp shrimp stock, dry white wine, water, bay leaf, garlic, minced, heavy cream, butter, flour

flounder (1 1/2 lbs each), lump crabmeat, shrimp, egg (beaten ), lemon , juice of, breadcrumbs, dry white wine, garlic cloves, minced, celery, finely diced, chopped parsley, green onion, sliced, salt , black pepper and cayenne, to taste, butter, unsalted, paprika

olive oil, butter, onion, chopped fine, garlic cloves, minced, stalks celery, chopped fine, red bell pepper, chopped fine, shrimp, chopped fine (1/2 cup), salt (to taste), old bay seasoning , to taste or 1/2 tsp cayenne, lump crabmeat (or more if desired), italian seasoned breadcrumbs , more as needed, flounder (8 large fillets), butter, melted, lemon juice, kosher salt , to taste, black pepper , to taste, paprika, lemon, cut into wedges for garnish

baby shrimp (cooked ), egg (slightly beaten ), skim milk, butter, chives, flour, flounder fillets, dry sherry, salt, white pepper

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

low-carb pasta, jumbo shells, cooked, part-skim ricotta cheese, fat-free cottage cheese, reduced-fat mozzarella cheese, shredded, fresh parsley, chopped, salt, black pepper, eggs, spaghetti sauce, divided, fat-free parmesan cheese, grated

flounder fillets, cooked ham, swiss cheese, orange rind, grated, white pepper, egg, beaten, margarine, all-purpose flour, milk, parmesan cheese

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

flounder, scallops (4 medium), butter, breadcrumbs, scallions, garlic, cayenne pepper, egg white, ginger, olive oil

flounder fillets, onion, fresh chopped, garlic, minced, celery, fresh chopped, carrot, chopped, red bell pepper, minced, ground thyme, parsley sprigs, divided (4 tbsp), dry parmesan cheese, grated, reduced-fat mayonnaise, dijon mustard, fresh lemon juice

flounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)

flounder fillets, butter, crabmeat, bacon fat, onion, chopped fine, shallot, chopped, garlic, gloves minced, celery, chopped, green peppers, chopped, salt, pepper, thyme, parsley, chopped, egg, breadcrumbs, butter, flour, chicken stock, light cream, swiss cheese, grated

dressed flounder, lump crab meat, drained, lemon juice, chopped fresh parsley, seafood seasoning, worcestershire sauce, onion, thinly sliced, lemons, thinly sliced, bacon, butter or margarine, salt and pepper to taste, lemon halves, fresh parsley sprigs

vine-ripened tomatoes, olive oil, balsamic vinegar, butter, salt and pepper, olive oil, chorizo, diced small, yellow onion, diced small, garlic, chopped, fresh oregano leaves, stemmed and chopped, bay leaf, ripe red bell peppers , charred over an open flame, chilled, peeled and diced, sherry, bread crumbs, salt and pepper, russet potatoes, salt and pepper, cornstarch, fresh flounder fillets per person, about 4 to 5 oz per person, salt and pepper, butter

olive oil, chopped onions, chopped celery, rock shrimp, salt, cayenne or essence, recipe follows, lemon zest, chopped garlic, left-over cornbread crumbs, chicken stock, flounder fillets, skin removed, chopped fresh parsley leaves, steamed haricots verts , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, shallots, sliced thin, salt and freshly ground pepper, haricots verts, cleaned, water

olive oil, eggplant, peeled and small diced, salt, cayenne, chopped onions, chopped celery, chopped garlic, left-over cornbread crumbs, chicken stock, chopped fresh parsley leaves, flounder fillets, recipe courtesy emeril lagasse , 1999., olive oil, shallots, sliced thin, salt, freshly ground pepper, haricots verts, cleaned, water, sauce piquant, recipe courtesy of emeril lagasse , 1999, olive oil, chopped onions, chopped green bell peppers, seeded and minced jalapeno peppers, minced garlic, chopped fresh thyme, chopped fresh oregano, peeled, seeded and chopped tomatoes, bay leaves, crushed red pepper, chicken stock, salt, freshly ground black pepper, chopped parsley

flounder fillets, 9 oz each, salt, white pepper, lynnhaven crab stuffing , recipe follows, toasted bread crumbs, paprika, melted butter, water, parsley leaves, for garnish, lemon wedges, for garnish