25 stir fry corn kernel Recipes

peanut oil, fresh edamame or 1/2 lb frozen edamame, fresh kernel corn or 1/2 lb frozen corn kernels, red bell pepper, 1/4 to 3/8-inch dice (if you first cut strips, and then slice across the strips diagonally, you get pretty little red diam), salt, ground sichuan pepper (optional), chicken broth (optional)

onion , shopped, olive oil, garlic cloves, minced, red bell pepper, cut into 1/2 inch squares, ground cumin, crushed hot red pepper flakes, zucchini, cut into 1/2 inch dice or thinly sliced, salt, corn kernels (fresh , vacuum-packed niblets or thawed frozen), fresh lime juice or 1 tbsp lemon juice

cornstarch, water, soy sauce, olive oil, vegetable oil, carrot, sliced, red bell pepper, chopped, zucchini, sliced, fresh corn kernels, crushed garlic, green onions, sliced, bean sprouts

boneless sirloin steak, about 3/4 inch thick, onion, chopped, green bell pepper, chopped, corn kernel, frozen, salsa, zucchini, sliced (2 cups), pinto beans, drained, rinsed, whole tomatoes, undrained

canola oil, divided, red potatoes, diced, kielbasa sausage, diced, frozen pepper and onion stir-fry blend, whole kernel corn, crushed red pepper flakes, salt and black pepper to taste, eggs (optional)

skinless chicken breast half, chili powder, mexican seasoned, cornstarch, chicken broth, olive oil, divided, frozen whole kernel corn, thawed, tomatoes, seeded and diced, canned black beans, drained, salt, garlic clove, minced, green onion, sliced, cilantro , to taste

ground beef, onion, chopped, yellow summer squash, chopped, tomatoes, quartered, whole kernel corn, minced fresh oregano or 1 tsp dried oregano, salt, coarsely ground pepper

fajita seasoning mix (1 -1 1/2 oz), water, cooking oil, chicken (cut into strips), green pepper, zucchini (biased sliced), onion, chopped, salsa, chili powder, frozen whole kernel corn, cooked black beans, flour tortillas, reduced-fat mexican cheese blend or 1/2 cup colby-monterey jack cheese

sesame oil, ground ginger, hot green chile pepper, chopped, green onion, chopped, stalk medium celery, chopped, sliced carrots, corn kernels, broccoli, sliced mushrooms, tofu organic firm style, cubed

uncooked large shrimp, peeled, deveined, canola oil, minced peeled fresh ginger, garlic cloves, minced, salt, dried crushed red pepper, sugar snap peas , strings removed, fresh corn kernels (cut from about 2 ears ), diced red bell pepper, green onions , thinly sliced on diagonal, black or white sesame seeds (optional)

light coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice

black-eyed peas, rinsed and drained, frozen pepper stir fry, thawed and chopped (recommended : bird s eye), frozen corn kernels, thawed, minced garlic, hot sauce, honey mustard dressing

ears of corn, uncooked , kernels cut from cob, red bell pepper, diced, onion, diced, hot peppers , hungarian yellow, banana, jalepeno - hot kind, finely minced, yellow squash , quartered lengthwise and sliced across into quarters, zucchini , quartered lengthwise and sliced across into quarters, olive oil, butter, seasoned salt , jane s crazy salt - to taste, chicken soup base

oil, boneless skinless chicken breasts, cut in 1 inch cubes, chili powder , to taste, green onion , cut into 1 inch pieces, garlic, minced, black beans, drained and rinsed, tomatoes or 1 pint grape , cut in half, whole kernel corn, drained, salt, cooked texmati rice or 3 cups cooked basmati rice

chopped celery, chopped onion, canola oil, black-eyed peas, rinsed and drained, frozen whole kernel corn, thawed, minced fresh thyme or 1/2 tsp dried thyme, garlic clove, minced, salt, cayenne pepper, chicken or vegetable broth, white wine or additional chicken broth, fresh spinach, chopped, cooked rice

frozen puff pastry sheet, thawed, egg, beaten, cream of chicken soup, milk, thyme, cooked chicken, cubed, frozen stir fry vegetables, kernel corn, green onions, chopped, thyme , sprinkle on puff pasty crust

whole medium chicken breasts, green peppers, orzo pasta or 1 cup ditalini, cooking oil, onion, sliced, ground cumin, ground red pepper, whole kernel corn, drained, chopped canned green chili pepper, salt, tomatoes, peeled and chopped, cheddar cheese, shredded

fajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)