90467 stir fried asparagus seeds weight watchers Recipes

  • Stir Fry Asparagus and Mushrooms
    asparagus, trimmed and
    7 More
    asparagus, trimmed, green onions, sliced in 1/2-inch pieces, mushroom, sliced, tomatoes, each cut into 8 wedges, cold water, cornstarch, soy sauce, oil
    20 min, 8 ingredients
  • Stir Fried Asparagus
    asparagus, water, chicken bouillon powder, cornstarch and
    4 More
    asparagus, water, chicken bouillon powder, cornstarch, water, cold, vegetable oil, mushrooms, fresh, sliced, black pepper, fresh ground
    10 min, 8 ingredients
  • Stir Fried Asparagus
    butter, sweet onion, chopped, fresh asparagus, trimmed and
    2 More
    butter, sweet onion, chopped, fresh asparagus, trimmed, chopped roasted garlic, teriyaki sauce
    15 min, 5 ingredients
  • Stir Fried Asparagus With Mushrooms
    butter or 2 tbsp margarine, shallots, chopped and
    4 More
    butter or 2 tbsp margarine, shallots, chopped, fresh asparagus , bottoms snapped, sliced diagonally into 1-inch pieces, sliced fresh mushrooms, salt & pepper, coriander, fresh, chopped
    14 min, 6 ingredients
  • Stir-Fried Asparagus and Tomatoes
    cold water, cornstarch, soy sauce, salt, cooking oil and
    4 More
    cold water, cornstarch, soy sauce, salt, cooking oil, fresh asparagus, trimmed and diagonally sliced into 1 1/2 inch pieces, green onions, cut diagonally into 1 inch pieces, fresh mushrooms, sliced, tomatoes, cut into wedges
    15 min, 9 ingredients
  • Stir-Fried Asparagus
    fresh asparagus, trimmed and cut into 2-inch pieces (abou... and
    7 More
    fresh asparagus, trimmed and cut into 2-inch pieces (about 4 cups), butter, vegetable oil, chicken broth, lemon juice, soy sauce, black pepper, almonds, slivered and toasted
    20 min, 8 ingredients
  • Stir-Fried Asparagus With Garlic and Shallots in Chili Oil
    chili-flavored olive oil or 1 tbsp toasted chili oil and
    6 More
    chili-flavored olive oil or 1 tbsp toasted chili oil, shallots, diced (about 2 oz total or 6 tbsp diced ), garlic cloves, minced (1 tbsp), asparagus, trimmed and cut into 2-inch long pieces, chicken broth or 1/2 cup beef broth, salt (or to taste), black pepper (or to taste)
    30 min, 7 ingredients
  • Stir fry Asparagus
    crabmeat or 2 fresh crab, meat extracted from and
    12 More
    crabmeat or 2 fresh crab, meat extracted from, green asparagus (preferrably fresh ), cayenne pepper, soy sauce, oyster sauce, roated and coarsely chopped peanuts (skinless), garlic, sliced thinly, whole black peppercorn (coursely crushed), sesame oil, salt, cornstarch, mixed with, water, oil
    15 min, 13 ingredients
  • Stir Fried Asparagus
    butter or 3 tbsp margarine, chicken bouillon granule and
    4 More
    butter or 3 tbsp margarine, chicken bouillon granule, celery salt, pepper, fresh asparagus, trimmed and cut into 2-inch slices (about 4 cups), soy sauce
    20 min, 6 ingredients
  • Stir Fried Asparagus
    fresh asparagus, garlic, minced (or to taste), butter and
    2 More
    fresh asparagus, garlic, minced (or to taste), butter, salt, cayenne pepper
    28 min, 5 ingredients
  • Stir-Fried Asparagus and Sesame Seeds (Weight Watchers) Stir-Fried Asparagus and Sesame Seeds (Weight Watchers)
    chicken broth, reduced sodium soy sauce, cornstarch and
    7 More
    chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil
    25 min, 10 ingredients
  • Stir-fried Asparagus With Garlic Stir-fried Asparagus With Garlic
    asparagus, garlic cloves, finely chopped, canola oil and
    1 More
    asparagus, garlic cloves, finely chopped, canola oil, soy sauce
    20 min, 4 ingredients
  • Stir Fried Green Beans With Coconut Stir Fried Green Beans With Coconut
    stir fried green beans with coconut, butter and
    10 More
    stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice
    20 min, 12 ingredients
  • Stir-Fried Noodles With Chicken Stir-Fried Noodles With Chicken
    stir-fry sauce, chicken-flavored ramen noodles and
    7 More
    stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews
    28 min, 9 ingredients
  • Weight Watchers Crock Pot Sweet & Sour Chicken Weight Watchers Crock Pot Sweet & Sour Chicken
    boneless skinless chicken breast and
    6 More
    boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables
    7 hour , 7 ingredients
  • Stir Fried Asparagus With Sesame Seeds Stir Fried Asparagus With Sesame Seeds
    sesame seeds, olive oil, asparagus, soya sauce, sesame oil and
    1 More
    sesame seeds, olive oil, asparagus, soya sauce, sesame oil, sugar
    6 min, 6 ingredients
  • Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce
    beef and
    18 More
    beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted
    19 ingredients
  • Stir-Fried Asparagus and Snake Beans with Chile Jam and Kaffir Lime Stir-Fried Asparagus and Snake Beans with Chile Jam and Kaffir Lime
    seedless tamarind pulp (from 16-oz block; there may be so... and
    16 More
    seedless tamarind pulp (from 16-oz block; there may be some seeds), cut into pieces, more) hot water, fresh galangal or peeled fresh ginger, thinly sliced, vegetable oil, sliced red onions, garlic cloves (about 3/4 cup), chopped, dried red chiles (such as chiles de arbol), soaked in water 30 minutes, drained, dried shrimp (about 2 oz), soaked in water 30 minutes, drained, palm sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, garlic cloves, minced, slender asparagus spears, trimmed, cut into 2-inch lengths, snake beans (chinese long beans) or green beans, trimmed, cut into 2-inch lengths, kaffir lime leaves, low-salt chicken broth, sugar
    17 ingredients




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