37 stir asparagus carrots Recipes

  • Beef Stir Fry
    smart balance vegetable oil, lean beef - sliced thin and
    9 More
    smart balance vegetable oil, lean beef - sliced thin, broccoli, asparagus, carrots - sliced thin, peas - frozen, beef broth, soy sauce, ground ginger, corn starch - with a little water, brown rice
    11 ingredients
  • Vegetable and Cashew Stir Fry
    rice, vegetable broth, light soy sauce, cornstarch and
    8 More
    rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped
    25 min, 12 ingredients
  • Stir-Fried Vegetables with Lemongrass
    stalks of fresh lemongrass , tender inner white bulb only... and
    13 More
    stalks of fresh lemongrass , tender inner white bulb only thinly sliced, vegetable oil, shallots, thinly sliced, cauliflower, cut into 1-inch florets (4 cups), asparagus spears, cut into 1-inch lengths, shredded carrots (about 2 medium), red bell pepper , cut into 1-inch pieces, water, unsweetened coconut milk, soy sauce, freshly ground pepper, chopped basil, mung bean sprouts, rice , for serving
    14 ingredients
  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Beef and Asparagus Stir-Fry
    water, soy sauce, instant beef bouillon (granules ) and
    10 More
    water, soy sauce, instant beef bouillon (granules ), cornstarch, vegetable oil, fresh asparagus , cut into 2 inch pieces, boneless beef sirloin, trimmed and thinly sliced, yellow bell peppers or 1 small red bell peppers or 1 small green bell pepper, chopped, onion, thinly sliced, carrot , strips, sliced fresh mushrooms, green onions, sliced, hot cooked rice
    35 min, 13 ingredients
  • Chicken Stir Fry With Asparagus
    boneless skinless chicken thighs, asparagus spear, onion and
    9 More
    boneless skinless chicken thighs, asparagus spear, onion, carrots, celery ribs, green bell pepper, mushroom, snow peas, fat free chicken broth, soy sauce, cornstarch, cold water
    20 min, 12 ingredients
  • Lemon Chicken and Asparagus Stir Fry
    reduced sodium soy sauce, fresh lemon juice and
    8 More
    reduced sodium soy sauce, fresh lemon juice, lemon zest, grated, cornstarch, boneless skinless chicken breast, cut in strips, canola oil, garlic cloves, finely chopped, scallions , cut into 1-inch diagonal pieces, asparagus , cut into diagonal pieces (discard tough part of spear), carrot , julienned
    40 min, 10 ingredients
  • Rockin' Stir Fry
    broccoli, carrots, onion, red bell pepper, asparagus and
    11 More
    broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish
    25 min, 16 ingredients
  • Stir-fried Asparagus and Carrots Stir-fried Asparagus and Carrots
    low sodium chicken broth, reduced sodium soy sauce and
    5 More
    low sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced
    15 min, 7 ingredients
  • Stir-Fried Asparagus And Carrots Stir-Fried Asparagus And Carrots
    vegetable oil, diagonally cut asparagus and
    6 More
    vegetable oil, diagonally cut asparagus, julienne-cut carrot, sliced water chestnuts, drained, rinsed, and halved, low-sodium soy sauce, minced fresh cilantro, sugar, sesame oil
    8 ingredients
  • Asparagus Beef Cashew Stir-Fry Asparagus Beef Cashew Stir-Fry
    cornstarch, beef broth, soy sauce, sugar, canola oil and
    8 More
    cornstarch, beef broth, soy sauce, sugar, canola oil, whole garlic cloves, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, onions, halved and thinly sliced, sweet red pepper , julienned, carrot , cut into 2-1/2-inch strips, sliced cooked roast beef (2-1/2-inch strips), salted cashew halves, hot cooked rice
    45 min, 13 ingredients
  • Stir-Fried Shrimp and Asparagus in Lemon Sauce Stir-Fried Shrimp and Asparagus in Lemon Sauce
    extra-large shrimp, peeled and deveined and
    14 More
    extra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked
    27 min, 15 ingredients
  • Stir-fry Veggie Platter Stir-fry Veggie Platter
    canola oil, divided use, carrots, peeled and thinly sliced and
    10 More
    canola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half
    23 min, 12 ingredients
  • Chicken, Prawn and Vegetable Stir Fry Chicken, Prawn and Vegetable Stir Fry
    carrots, sliced, broccoli, chopped, bell pepper, sliced and
    8 More
    carrots, sliced, broccoli, chopped, bell pepper, sliced, green beans, sesame oil, light soy sauce, baby corn, asparagus, chopped, chicken breast, raw, chopped, shrimp, cooked, shelled, cashew nuts
    11 ingredients
  • Chicken and Asparagus Stir Fry Chicken and Asparagus Stir Fry
    peanut oil, nonfat chicken broth, garlic cloves, minced and
    10 More
    peanut oil, nonfat chicken broth, garlic cloves, minced, scallions, minced, chicken breasts , cut into 2 inch pieces, carrot, sliced thin, asparagus , cut into 2 inch pieces, water chestnut, light soy sauce, white wine vinegar, sesame oil, nonfat chicken broth, cornstarch
    30 min, 13 ingredients
  • Orange Beef and Asparagus Stir-Fry Orange Beef and Asparagus Stir-Fry
    orange juice, reduced sodium soy sauce, honey, cornstarch and
    11 More
    orange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)
    10 min, 15 ingredients
  • 10 Minute Orange Beef and Asparagus Stir-Fry 10 Minute Orange Beef and Asparagus Stir-Fry
    orange juice, soy sauce, honey, cornstarch and
    11 More
    orange juice, soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, sesame seeds, honey-roasted peanuts (optional)
    15 min, 15 ingredients
  • Chicken and Asparagus Stir Fry With Ginger Sauce Chicken and Asparagus Stir Fry With Ginger Sauce
    chicken breast, cut into small pieces, soy sauce and
    12 More
    chicken breast, cut into small pieces, soy sauce, dry sherry, garlic cloves, minced (1 tbsp), oil (vegetable or olive), carrot, chopped, asparagus, chopped and tough ends cut off, soy sauce, chicken broth, dry sherry, sugar, cornstarch, toasted sesame oil, grated fresh ginger
    20 min, 14 ingredients




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