64260 steak fat fat fat cookbook Recipes
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sirloin steak , lean boneless & trimmed of all fat and5 Moresirloin steak , lean boneless & trimmed of all fat, tomato juice (or stewed tomatoes), onion, sliced thin and separated into rings, green bell pepper, sliced into thin rounds, salt , to taste, pepper , to taste1 hour 30 min, 6 ingredients
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red wine vinegar, water, olive oil, fresh lemon juice and13 Morered wine vinegar, water, olive oil, fresh lemon juice, garlic, minced, fresh rosemary or 1 tsp dried rosemary leaves, fresh thyme or 1/2 tsp dried thyme leaves, fresh oregano or 1 tsp dried oregano leaves, fresh basil or 1 tsp dried basil leaves, salt, pepper, beef sirloin steak, fat trimmed, grilled, onion, tomatoes, cut into wedges, corn, cooked, green pepper, sliced17 ingredients
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sirloin steaks, fat removed, garlic cloves, minced and11 Moresirloin steaks, fat removed, garlic cloves, minced, shallots, minced, tamari soy sauce, ginger, peeled & minced, limes , juice of, lemons , juice of, red onions , very thin julienne, rice vinegar, tamari soy sauce, limes , juice of, lemons , juice of, green onions, chopped45 min, 13 ingredients
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steak, fat removed and cut into 1/2 inch strips and6 Moresteak, fat removed and cut into 1/2 inch strips, bell peppers cut into 1/2 inch stripes, onion cut in half then quartered, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), worcestershire sauce, heinz beef gravy, water3 hour , 7 ingredients
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vegetable oil, divided, dried mexican oregano, kosher salt and12 Morevegetable oil, divided, dried mexican oregano, kosher salt, cayenne pepper, black pepper, garlic cloves, minced (or pressed through a garlic press), flank steak, fat trimmed, vertically sliced onion (about 2 medium onions), red and yellow bell pepper strips (about 2 large peppers), jalapeno peppers (or 1 serrano pepper), halved lengthwise and thinly sliced, with seeds, ripe avocados, peeled and seeded, garlic clove, minced (or pressed through a garlic press), fresh lime juice, kosher salt to taste, flour tortillas, warmed15 ingredients
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dole pineapple slices, soy sauce and8 Moredole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem50 min, 10 ingredients
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hanger steaks - fat and silver skin trimmed, canola oil and11 Morehanger steaks - fat and silver skin trimmed, canola oil, salt and pepper to taste, fresh green beans, trimmed, garlic, minced, canola oil, salt and pepper to taste, water, white sugar, whole shallots, port wine, demi glace, butter, room temperature1 hour , 13 ingredients
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steak, sliced into strips and8 Moresteak, sliced into strips, onion, sliced (rings or chopped ), cream of mushroom soup (i like the fat free), mushroom stems and pieces, undrained, cooking sherry (i like a little more), garlic powder (i like more ), garlic salt (maybe more to taste), cooked instant rice, cooking oil25 min, 9 ingredients
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Lff Low Fat Steak Fajitaslean flank steak, fat free tortillas and10 Morelean flank steak, fat free tortillas, tomatoes, cut into 1/2-inch-thick wedges, onions, cut into 1/2-inch-thick wedges, taco seasoning, garlic cloves, minced, tomato, chopped, iceberg lettuce, shredded, onion, chopped, fat free sharp cheddar cheese, grated, nonfat sour cream, salsa30 min, 13 ingredients
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Flank Steak with Horseradish Creamreduced-fat olive oil vinaigrette, onion, quartered and6 Morereduced-fat olive oil vinaigrette, onion, quartered, flank steak, fat-free sour cream, fat-free mayonnaise, prepared horseradish, oregano sprigs (optional)9 ingredients
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Lean/Low Fat Chicken Fried Steak (Weight Watchers - 4)lean cube steaks, fat-free buttermilk and5 Morelean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk40 min, 7 ingredients
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Veal Steaks With Tomato, Basil Sauce & Onionsboneless veal steaks, fat removed (i use butterfly, they ... and4 Moreboneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra25 min, 5 ingredients
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Pan-Fried Steak and Parsnip Saladsirloin steaks, fat trimmed and7 Moresirloin steaks, fat trimmed, parsnips, peeled and coarsely grated, dates, stoned and quartered lengthways, ready mixed salad greens, mint leaves, low-fat creme fraiche, horseradish sauce, lemon juice10 min, 8 ingredients
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Chicken Fried Steak with White Gravy 2 (Bobby Flay)boneless round steak, fat trimmed and pounded 1/4-inch th... and15 Moreboneless round steak, fat trimmed and pounded 1/4-inch thick with a meat tenderizer, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, kosher salt and freshly ground black pepper, buttermilk, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, kosher salt and freshly ground black pepper, fresh thyme and parsley sprigs, for garnish1 hour , 16 ingredients
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