64260 steak fat fat fat cookbook Recipes

  • Swiss Steak (From so Fat Low Fat No Fat Cookbook)
    sirloin steak , lean boneless & trimmed of all fat and
    5 More
    sirloin steak , lean boneless & trimmed of all fat, tomato juice (or stewed tomatoes), onion, sliced thin and separated into rings, green bell pepper, sliced into thin rounds, salt , to taste, pepper , to taste
    1 hour 30 min, 6 ingredients
  • Round Steak With Gravy
    steaks, fat free cream of celery soup, low-fat milk and
    1 More
    steaks, fat free cream of celery soup, low-fat milk, lemon pepper seasoning (to taste)
    30 min, 4 ingredients
  • Steak Salad
    red wine vinegar, water, olive oil, fresh lemon juice and
    13 More
    red wine vinegar, water, olive oil, fresh lemon juice, garlic, minced, fresh rosemary or 1 tsp dried rosemary leaves, fresh thyme or 1/2 tsp dried thyme leaves, fresh oregano or 1 tsp dried oregano leaves, fresh basil or 1 tsp dried basil leaves, salt, pepper, beef sirloin steak, fat trimmed, grilled, onion, tomatoes, cut into wedges, corn, cooked, green pepper, sliced
    17 ingredients
  • Steak Tataki With Citrus Ponzu
    sirloin steaks, fat removed, garlic cloves, minced and
    11 More
    sirloin steaks, fat removed, garlic cloves, minced, shallots, minced, tamari soy sauce, ginger, peeled & minced, limes , juice of, lemons , juice of, red onions , very thin julienne, rice vinegar, tamari soy sauce, limes , juice of, lemons , juice of, green onions, chopped
    45 min, 13 ingredients
  • Pams Easy Pepper Steak
    steak, fat removed and cut into 1/2 inch strips and
    6 More
    steak, fat removed and cut into 1/2 inch strips, bell peppers cut into 1/2 inch stripes, onion cut in half then quartered, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), worcestershire sauce, heinz beef gravy, water
    3 hour , 7 ingredients
  • Steak Tacos with Simple Guacamole
    vegetable oil, divided, dried mexican oregano, kosher salt and
    12 More
    vegetable oil, divided, dried mexican oregano, kosher salt, cayenne pepper, black pepper, garlic cloves, minced (or pressed through a garlic press), flank steak, fat trimmed, vertically sliced onion (about 2 medium onions), red and yellow bell pepper strips (about 2 large peppers), jalapeno peppers (or 1 serrano pepper), halved lengthwise and thinly sliced, with seeds, ripe avocados, peeled and seeded, garlic clove, minced (or pressed through a garlic press), fresh lime juice, kosher salt to taste, flour tortillas, warmed
    15 ingredients
  • Grilled Thai Steak Sandwiches
    dole pineapple slices, soy sauce and
    8 More
    dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem
    50 min, 10 ingredients
  • Flank Steak Marinade
    flank steak, fat trimmed, olive oil, light brown sugar and
    9 More
    flank steak, fat trimmed, olive oil, light brown sugar, dry red wine, soy sauce, onion powder, honey, whole green onions, coarsely chopped, garlic, garlic vinegar, ground ginger, garlic powder
    25 min, 12 ingredients
  • Grilled Hanger Steak with a Roasted Shallot Port Demi Sauce and Grilled Garlic Green Beans
    hanger steaks - fat and silver skin trimmed, canola oil and
    11 More
    hanger steaks - fat and silver skin trimmed, canola oil, salt and pepper to taste, fresh green beans, trimmed, garlic, minced, canola oil, salt and pepper to taste, water, white sugar, whole shallots, port wine, demi glace, butter, room temperature
    1 hour , 13 ingredients
  • Asian Flank Steak
    soy sauce, worcestershire sauce, fresh lemon juice and
    3 More
    soy sauce, worcestershire sauce, fresh lemon juice, chopped fresh cilantro, minced fresh ginger, flank steak, fat trimmed
    6 ingredients
  • Northwest Grilled Flank Steak
    beef flank steak, fat trimmed, soy sauce, olive oil and
    6 More
    beef flank steak, fat trimmed, soy sauce, olive oil, brown sugar, minced green onion, sesame seeds, garlic cloves, peeled and crushed, pepper, ground ginger
    35 min, 9 ingredients
  • Steak and Rice
    steak, sliced into strips and
    8 More
    steak, sliced into strips, onion, sliced (rings or chopped ), cream of mushroom soup (i like the fat free), mushroom stems and pieces, undrained, cooking sherry (i like a little more), garlic powder (i like more ), garlic salt (maybe more to taste), cooked instant rice, cooking oil
    25 min, 9 ingredients
  • Lff Low Fat Steak Fajitas Lff Low Fat Steak Fajitas
    lean flank steak, fat free tortillas and
    10 More
    lean flank steak, fat free tortillas, tomatoes, cut into 1/2-inch-thick wedges, onions, cut into 1/2-inch-thick wedges, taco seasoning, garlic cloves, minced, tomato, chopped, iceberg lettuce, shredded, onion, chopped, fat free sharp cheddar cheese, grated, nonfat sour cream, salsa
    30 min, 13 ingredients
  • Flank Steak with Horseradish Cream Flank Steak with Horseradish Cream
    reduced-fat olive oil vinaigrette, onion, quartered and
    6 More
    reduced-fat olive oil vinaigrette, onion, quartered, flank steak, fat-free sour cream, fat-free mayonnaise, prepared horseradish, oregano sprigs (optional)
    9 ingredients
  • Lean/Low Fat Chicken Fried Steak (Weight Watchers - 4) Lean/Low Fat Chicken Fried Steak (Weight Watchers - 4)
    lean cube steaks, fat-free buttermilk and
    5 More
    lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk
    40 min, 7 ingredients
  • Veal Steaks With Tomato, Basil Sauce & Onions Veal Steaks With Tomato, Basil Sauce & Onions
    boneless veal steaks, fat removed (i use butterfly, they ... and
    4 More
    boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra
    25 min, 5 ingredients
  • Pan-Fried Steak and Parsnip Salad Pan-Fried Steak and Parsnip Salad
    sirloin steaks, fat trimmed and
    7 More
    sirloin steaks, fat trimmed, parsnips, peeled and coarsely grated, dates, stoned and quartered lengthways, ready mixed salad greens, mint leaves, low-fat creme fraiche, horseradish sauce, lemon juice
    10 min, 8 ingredients
  • Chicken Fried Steak with White Gravy 2 (Bobby Flay) Chicken Fried Steak with White Gravy 2 (Bobby Flay)
    boneless round steak, fat trimmed and pounded 1/4-inch th... and
    15 More
    boneless round steak, fat trimmed and pounded 1/4-inch thick with a meat tenderizer, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, kosher salt and freshly ground black pepper, buttermilk, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, kosher salt and freshly ground black pepper, fresh thyme and parsley sprigs, for garnish
    1 hour , 16 ingredients




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