18 sprouting asparagus salad Recipes

asparagus , cut into 1 inch pieces, cider vinegar, vegetable oil, honey, fresh parsley, minced, salt, pepper, cooked chicken, cubed, diced apple, salad greens (your favorite blend ), alfalfa sprout (optional)

heads purple broccoli, asparagus spears, spring onions, finely chopped, baby spinach leaves, washed, tomatoes, capers (optional), chopped fresh dill, avocados, natural yoghurt, lemon , juice only, garlic, finely chopped, salt & freshly ground black pepper

shallot, minced, garlic clove, minced, champagne vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, asparagus, ice, head butter lettuce, separated into leaves, sunflower sprouts (see notes ), sliced english cucumber, sliced yellow bell pepper, sliced radishes, soft goat cheese (chevre)

sea salt, fresh ricotta-stuffed tortellini, asparagus spears, trimmed and cut into 1-inch pieces, head broccoli or 1/2 head equivalent broccolini, cut into small bite-sized trees, garlic clove, fresh lemon juice, extra-virgin olive oil, handful fresh cilantro (about 1/4 cup) or 1 small mint, chopped (about 1/4 cup), handful of fresh mixed sprouts (any kind ), toasted pine nuts or 1 oz almonds, ripe avocado, peeled and sliced into small pieces

dried (whole wheat ) orzo pasta, asparagus, trimmed and cut into 1-inch segments, a medium head of broccoli (or broccolini), cut into small trees, handful of cilantro (or mint if you prefer), chopped, garlic, mashed with a big pinch of salt and chopped, fresh lemon juice, extra virgin olive oil, a small handful of sprouts, almonds, toasted, cucumber , cut into 1/4-inch pieces, avocado, sliced into small pieces, feta, crumbled

bow tie pasta , barilla, olive oil, onion, minced, garlic clove, minced, brussels sprouts, halved, asparagus, chopped, thyme, zucchini, chopped, chicken stock, cream, pepper, parmesan cheese

lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .

salad 1 kg broad bean , podded, asparagus, ends trimmed, buckwheat mixed sprouts, trimmed (see note ), sauvignon blanc wine, white sugar, spring onions, white part only , thinly sliced lengthways, extra-virgin olive oil

fresh asparagus, punnet strawberries (or whatever punnet size you get), bean sprouts, avocado, lemon juice, avocado oil, crushed garlic clove (1 tsp prepared ), lemon juice, freshly ground salt and pepper, basil, finely chopped (my gran used parsley or whatever she had)

linguini, fresh basil minced, spearment minced, coconut milk, fresh ginger grated and peeled, garlic minced, salt, fresh lemon or lime juice, cayenne pepper, carrots julienned, asparagus cut in 1 1/2 in, red bell peppers cut in 2 in strips, snow peas cut in half, green peas /or snap peas, mung bean sprouts blanched and chilled, scallions cut 1in diagonal pieces, water chestnuts sliced, roasted peanuts, lime wedges, cliantro leaves

mayonnaise, stone ground mustard, tarragon (dried or fresh ), salt and pepper, dozen hard-boiled egg, chopped, fresh asparagus, celery ribs, diced, green onions, diced, ripe tomatoes, alfalfa or radish sprouts, croissants

fresh egg noodles, barbecued chicken, with bones and stuffing removed ., asparagus, blanched and chopped, shallots, finely chopped, tomatoes, halved, snow pea sprouts, roughly chopped, cucumber, diced, spanish onion , finely slided, roasted peanuts, chopped, white wine vinegar, hoisin sauce, plum sauce, soy sauce, sesame oil

fresh asparagus, ou cellophane noodles, uncooked, dried porcini mushrooms, bean sprouts, carrot , cut into julienne strips, water chestnuts, chopped, sugar, dry mustard, salt, rice vinegar or white wine vinegar, tamari or soy sauce, sesame oil (dark preferred ), romaine lettuce leaves

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper

boiling water, dried shiitake mushrooms, uncooked spaghettini or angel hair, julienne-cut carrot (about 8 oz), diagonally sliced asparagus, snow peas, trimmed and cut lengthwise into thin strips, cilantro leaves, coarsely chopped fresh basil, balsamic vinegar, low-sodium soy sauce, minced peeled fresh ginger, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), roasted peanut oil or vegetable oil, salt, garlic cloves, minced, jalapeno pepper, halved and seeded, remaining ingredients, diagonally sliced green onions, coarsely chopped dry-roasted peanuts, divided, alfalfa sprouts