542 spinach zucchini and peppers Recipes

oil, garlic cloves, minced, zucchini, chopped, frozen chopped spinach , defrosted and liquid squeezed out, cayenne pepper, paprika, ground nutmeg, mixed italian herbs, salt and black pepper, low-fat ricotta cheese, yogurt (low-fat is fine ), cheese, grated (use your favourite), pasta sauce , arrabiata flavour (meaning hot), pasta sauce , with basil (or other herbs), lasagna noodles (the no boil kind), cheese, shredded (use your favourite)

olive oil, onion, diced (2 cups), zucchini , cut into 3/4 inch pieces (2 cups), low sodium vegetable broth, water, cooked white beans , such as cannellini (or 1 15-oz can, rinsed and drained), baby spinach (4 ozs), lemon juice (freshly squeezed ), grated lemon zest, chopped mint leaves, salt and pepper

zucchini, thinly sliced, extra virgin olive oil, lemon juice, boneless skinless chicken breast, cooked and warm, baby spinach, red onion, thinly sliced, pine nuts, toasted, parmesan cheese, grated, fresh mint, chopped, salt and pepper, to taste

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

zucchini, minced onion, garlic, pressed or minced, salt, extra virgin olive oil, chopped portabella mushrooms, caps and tender stems, dried dill, dry sherry, soy sauce, spinach (5 cups, lightly packed), cooked brown rice, salt, black pepper, tomato juice or 3/4 cup v8 vegetable juice (sometimes i use spaghetti sauce with a bit of water added), grated fontina cheese

zucchini, ground beef, ground pork, onion, chopped, mushroom, frozen spinach, thawed and drained, italian stewed tomatoes, diced, croutons, slightly crushed, parmesan cheese, shredded, egg, beaten, garlic cloves, minced, red pepper flakes, mozzarella cheese, shredded, water

zucchini, egg, chopped fresh spinach, dry bread crumbs, tomato sauce, grated parmesan cheese, chopped onion, garlic clove, minced, salt, pepper, diced tomatoes, drained and finely chopped, shredded reduced-fat swiss cheese

pie crust, butter, onion, chopped, fresh spinach, zucchini, chopped, salt, pepper, ricotta cheese, mozzarella cheese or 8 oz monterey jack cheese, grated, grated parmesan cheese, eggs, beaten to blend

spinach leaves, zucchini, squash, mushrooms, garlic, salt, pepper, sweet onion

zucchini (thin sliced lengthwise), herb goat cheese (you can also use a boursin, but i prefer the tang of the goat cheese), pine nuts, fine chopped, baby spinach leaves, stems removed, black olives, fine chopped, marinara sauce (dipping sauce, just buy a good quality, deli fresh sauce, or you can also make your own), flour, ground red pepper, salt, pepper, olive oil

zucchini (large and thin sliced in planks, skin on), ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, olive tapenade, black pepper, spinach pasta (cooked accordingly to directions), tomatoes , roasted and diced, garlic, minced, cremini mushroom, chopped, onion (small chopped fine ), olive oil (1 to saute the vegetables, 1 to saute the rolls), kosher salt , for the sauce, ground black pepper , for the sauce, grated parmesan cheese (as a garnish), fresh basil, chopped

zucchini, spinach leaves, cottage cheese, low fat, mozzarella, low fat, parmesan, egg, nutmeg, pasta sauce, lean ground beef, cooked, salt and pepper to taste

chicken broth, diced tomatoes, cheese-filled egg tortellini, pinto beans or 1 can pork and beans, spinach, zucchini, chopped, green bell pepper, chopped, celery ribs, chopped, carrots, sliced, olive oil, garlic powder, parsley flakes, pepper , to taste

zucchini, egg, almond flour, eggs, fresh spinach, turkey kielbasa, guacamole, jarred roasted red peppers, diced

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)

chopped zucchini (about 1 1/2 lb), fat-free , less-sodium chicken broth, chopped red onion, chopped celery, madeira wine, salt, chopped fresh dill, black pepper, ground nutmeg, garlic clove, minced, fresh baby spinach, fat-free half-and-half, grated fresh asiago cheese

zucchini, olive oil, balsamic vinegar, salt and ground black pepper, fresh baby spinach leaves, whole