Directions:
- In a large bowl, whisk together the olive oil and lemon juice, adding salt and pepper to taste.
- Add thinly sliced zucchini to the bowl and toss to coat.
- Heat up chicken if cold.
- When heated, thinly slice the chicken.
- Toss the chicken with the zucchini mixture, spinach, red onion, pine nuts, cheese, and fresh mint.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.54 Kcal (2334 kJ) | ||
| Calories from fat | 355.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.49g | 61% | |
|---|---|---|---|
| Cholesterol | 49.62mg | 17% | |
| Sodium | 610.99mg | 25% | |
| Potassium | 1334.24mg | 28% | |
| Total Carbs | 27.86g | 9% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 26.09g | 52% | |
| Vitamin C | 71.3mg | 119% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 75.9mg | 421% | |
| Calcium | 237.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 155.91 Kcal (653 kJ) | ||
| Calories from fat | 99.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 61% | |
|---|---|---|---|
| Cholesterol | 13.87mg | 17% | |
| Sodium | 170.86mg | 25% | |
| Potassium | 373.11mg | 28% | |
| Total Carbs | 7.79g | 9% | |
| Sugars | 0.4g | 6% | |
| Dietary Fiber | 1.24g | 18% | |
| Protein | 7.3g | 52% | |
| Vitamin C | 20mg | 119% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 21.2mg | 421% | |
| Calcium | 66.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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