401 spinach tofu tofu Recipes

  • Spinach and Tofu Dumplings
    baby spinach, firm tofu, cut into 1/4-inch dice and
    10 More
    baby spinach, firm tofu, cut into 1/4-inch dice, cornstarch, jalapenos, seeded and minced, soy sauce, sesame oil, salt & freshly ground black pepper, wonton wrappers, soy sauce , plus, soy sauce, rice vinegar, honey
    1 hour , 12 ingredients
  • Vegan Spinach Dip (Tofu)
    firm tofu or 1 (12 oz) box tofu and
    12 More
    firm tofu or 1 (12 oz) box tofu, raw cashew nuts (optional), lemon juice, honey or 1 tbsp sugar, mock poultry seasoning, onion powder, garlic powder, salt , to taste, water , as needed, potato flour (optional), red bell pepper, chopped, water chestnuts, chopped (amount depends on your taste, i personally like lots of water chestnuts!), spinach , thoroughly drained and chopped
    15 min, 13 ingredients
  • Spinach-Tofu Soup
    vegetable broth, scallions, frozen spinach, silken tofu and
    2 More
    vegetable broth, scallions, frozen spinach, silken tofu, sesame oil, salt and pepper
    20 min, 6 ingredients
  • Spinach and Tofu Soup
    fresh spinach, washed,drained and chopped fine (leaves on... and
    7 More
    fresh spinach, washed,drained and chopped fine (leaves only minus stems and ribs), tofu, cubed into small piece, sesame oil, heated to smoking point and cooled, oil, salt, vegetable bouillon cubes or 3 -4 chicken stock cubes, soya sauce, black pepper (optional)
    30 min, 8 ingredients
  • Spinach and Tofu Lasagna
    onion, chopped, garlic cloves, minced, olive oil and
    12 More
    onion, chopped, garlic cloves, minced, olive oil, part-skim ricotta cheese, firm tofu, drained and crumbled, grated parmesan cheese, baby spinach, egg, beaten, ground black pepper, fresh parsley, chopped, lasagna noodles, mozzarella cheese, shredded, spaghetti sauce or 2 cups alfredo sauce, garlic salt, oregano
    1 hour 20 min, 15 ingredients
  • Spinach, Onion Tofu Stir Fry
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts and
    6 More
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts, dry basil, garlic cloves, soy sauce, black pepper, red pepper, chopped fresh spinach
    30 min, 10 ingredients
  • Spinach, Artichoke, & Pesto Lasagna
    frozen chopped spinach, thawed, part-skim ricotta cheese and
    12 More
    frozen chopped spinach, thawed, part-skim ricotta cheese, soft tofu or 1 (16 oz) package silken tofu, barilla no-boil lasagna noodles, classico traditional basil pesto, quartered artichoke hearts , sliced lengthwise into halves, shredded mozzarella cheese, garlic cloves, thinly sliced, basil, garlic powder, parsley, salt, pepper
    1 hour 20 min, 14 ingredients
  • Tofu With Spinach
    spinach, garlic cloves, onion, thinly sliced and
    8 More
    spinach, garlic cloves, onion, thinly sliced, vegetable oil, firm tofu, cubed, fresh ginger, peeled and julienned, serrano chilies , julienned, plain yogurt, ground cumin, cayenne, salt
    40 min, 11 ingredients
  • Spinach With Fried Tofu
    spinach leaves, fenugreek leaves, frozen chopped onions and
    8 More
    spinach leaves, fenugreek leaves, frozen chopped onions, tomato paste, ginger paste, garlic paste, mustard oil or 2 tbsp butter, red chili powder, cream, salt, fried tofu
    30 min, 11 ingredients
  • Curried Spinach and Tofu
    vegetable oil, yellow onion, minced, garlic cloves, minced and
    6 More
    vegetable oil, yellow onion, minced, garlic cloves, minced, curry powder, ground ginger, tofu, chopped spinach, water, sour cream
    9 ingredients
  • Soba Soup With Spinach and Tofu
    water, instant dashi stock, soy sauce, sugar and
    6 More
    water, instant dashi stock, soy sauce, sugar, dried soba noodles (buckwheat noodles), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, dryed, and cut crosswise into 1 1/2 inch-wide str, firm tofu, cut into 1/2 inch cubes (preferably silken), miso, to taste (fermented bean paste ), scallions, minced
    45 min, 10 ingredients
  • Greek Style Tofu Scramble
    firm tofu (or your preferred tofu), lemon , juice of and
    15 More
    firm tofu (or your preferred tofu), lemon , juice of, tahini, water, canola oil (or other neutral oil), onion, diced, garlic cloves, minced, mushroom, sliced (abaout 5 or 6), fresh tomato, diced, bell pepper (red or orange looks nice), fresh spinach, roughly chopped (a few good handfuls), turmeric powder, mustard powder, tamari (or braggs, soy etc), nutritional yeast, dried oregano, dried basil
    30 min, 17 ingredients
  • Spinach Tofu Postickers Low Cal  For Which to Die For Spinach Tofu Postickers Low Cal For Which to Die For
    frozen spinach, firm tofu, garlic, chopped finely and
    6 More
    frozen spinach, firm tofu, garlic, chopped finely, green onions, chopped finely, eggroll wrappers , cut into 1/4s each(making 20)(or 20 of the wonton wrappers are the right size), ginger, soy sauce, soy sauce, red wine vinegar
    9 ingredients
  • Tofu, Rice and Vegetable Casserole Tofu, Rice and Vegetable Casserole
    grain rice, uncooked, vegan margarine, onion, chopped and
    8 More
    grain rice, uncooked, vegan margarine, onion, chopped, curry powder (to taste), frozen chopped spinach, frozen tofu, frozen corn, water, braggs liquid aminos (optional), tamari (optional), salt (optional)
    1 hour , 11 ingredients
  • Soba Soup with Spinach and Tofu Soba Soup with Spinach and Tofu
    water and
    11 More
    water, a 6-inch length of kombu * (dried kelp), wiped with a dampened cloth, dried bonito flakes, soy sauce, mirin * (syrup rice wine ), sugar, dried soba* (buckwheat noodles ), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, spun dry, and cut crosswise into 1 1/2-inch-wide strips, firm tofu (preferably silken), cut into 1/2-inch cubes, miso* (fermented bean paste ), or to taste, if desired, scallions, minced
    12 ingredients
  • Fresh Spinach with Tofu Dressing Fresh Spinach with Tofu Dressing
    fresh baby spinach, fresh soft tofu and
    8 More
    fresh baby spinach, fresh soft tofu, sweet white miso (shiro-miso)* or yellow miso, mirin (sweet japanese rice wine), dashi, sugar, fresh lemon juice, grated lemon peel, toasted white sesame seeds, crushed, lemon peel strips
    10 ingredients
  • Spinach and Bean Curd Soup (Gun) Spinach and Bean Curd Soup (Gun)
    spinach, rinsed and stems removed and
    11 More
    spinach, rinsed and stems removed, cooked chicken, chopped into 1/4 inch cubes, chicken stock, bamboo shoot, cut into 1/4 inch dice, dried black mushrooms , soaked 20 minutes in hot water,stems removed,cut into 1/4 inch cubes, firm tofu, cut into 1/4 inch cubes (tofu), cornstarch , dissolved in, cold water, salt, black pepper, cooked ham, minced, chopped cilantro
    40 min, 12 ingredients
  • Vegetarian, Spinach, Shiitake & Tofu Soup Vegetarian, Spinach, Shiitake & Tofu Soup
    vegetable stock, spinach, cleaned and roughly chopped and
    5 More
    vegetable stock, spinach, cleaned and roughly chopped, tofu, drained and cut into 1/2-inch-dice, shiitake mushrooms, thinly sliced, ground ginger, sesame oil, salt and pepper
    35 min, 7 ingredients




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