57832 spinach spring spicy yogurt Recipes

extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives

chickpeas, drained, fresh spinach, lightly chopped, greek yogurt, olive oil, onion, peeled and roughly chopped, garlic cloves, peeled and minced, spring onions, trimmed & chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh gingerroot, peeled and minced, tomato puree, ground cumin, ground cinnamon, ras el hanout spice mix, chopped tomatoes, aubergine, cut into 1-inch cubes (eggplant), courgette, in 1-inch cubes (zucchini), potato, peeled & cut into 1-inch cubes, hot vegetable stock

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

baby spinach, rinsed, vegetable oil, garlic, minced, dried red chiles, ground coriander, turmeric, plain whole-milk yogurt, salt

english cucumber, peeled and grated, safflower oil, curry powder, greek yogurt (drained ) or 2 1/4 cups plain yogurt (drained), mango chutney, grated ginger, salt & freshly ground black pepper, fresh cilantro, chopped

cut-up whole chicken, spicy yogurt marinade, all-purpose baking mix, sesame seeds, garam masala, coarsely ground pepper, canola oil, minted mango dipping sauce

chopped fresh cilantro, lemon juice, ground cumin, plain yogurt, sweet chili sauce

low-fat plain yogurt, chopped fresh cilantro leaves, dry roasted cumin seeds, chopped cucumber, chopped scallion, ground pepper, salt

chicken drumsticks, skin removed, plain yogurt, chili powder, ground cumin, ground coriander, ground turmeric, salt and pepper

plain low-fat yogurt, chopped fresh mint or 1/4 tsp dried dill weed, tabasco sauce

spinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)

zucchini , cut length-wise and sliced, ground lamb, garlic cloves, finely chopped, vidalia onion, minced, cayenne pepper, fresh ground black pepper, kosher salt, extra virgin olive oil, plain yogurt, green onion, finely chopped, fresh cilantro, finely chopped, cumin, cucumber, finely chopped, fresh ground black pepper, garlic clove, finely chopped (optional)

well-chilled plain yogurt, fresh coriander sprigs, washed well , spun dry, and chopped coarse, chopped peeled fresh gingerroot, fresh serrano chili, seeded and chopped (wear rubber gloves ), ground cumin

plain yogurt, fresh jalapeno chilies, coriander seeds, fennel seeds, cumin seeds, water, shallots, vegetable oil, fresh mint leaves, fresh flat-leafed parsley leaves, dry-roasted peanuts, grated fresh lime zest, fresh lime juice, potato chips, assorted raw vegetables such as cherry tomatoes , trimmed radishes, cucumber spears, celery sticks

nonfat yogurt, plain, sun-dried tomato (dry , not packed in oil), parmesan cheese, crushed red pepper flakes, garlic clove (minced ), basil, paprika, salt, pepper

chopped onions, chiles, minced, vegetable oil, ground cumin seeds, ground coriander seeds, tomato, chopped (about 1 cup), unbleached white flour, plain yogurt, salt to taste

plain yogurt, chopped fresh cilantro, red curry powder, grated lemon rind, garlic cloves, minced, ground ginger, salt