75 spinach chickpeas chicken Recipes
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chickpeas (2 cans or about 1 lb of dried if you are using... and12 Morechickpeas (2 cans or about 1 lb of dried if you are using them), garlic cloves, chopped (feel free to use more if you are not adding sausage), yellow onions, peeled and coarsely chopped, olive oil, potatoes, peeled and coparsely chopped (i like yukon gold), fresh parsley, minced, fresh cilantro, minced, dried marjoram, crumbled, chicken broth (preferably homemade and unsalted ), spinach (either frozen chopped or fresh baby with stems removed and chopped), fresh lemon juice (add 1 and taste(you may like less than the whole two spoonsful), coarse salt (or to taste), fresh ground pepper (or to taste)21 min, 13 ingredients
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chopped cooked chicken breasts and10 Morechopped cooked chicken breasts, chickpeas, rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onion (about 4 small), chopped fresh mint or 1/4 cup basil, plain fat-free yogurt, garlic cloves, minced, salt, baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges18 min, 11 ingredients
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olive oil, onion, chopped, garlic cloves, chopped and7 Moreolive oil, onion, chopped, garlic cloves, chopped, carrot, chopped, stalk celery, chopped, chicken or 4 cups vegetable broth, chickpeas, drained and rinsed, sage, frozen chopped spinach (i used 4 cubes), salt and pepper25 min, 10 ingredients
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olive oil, onion, chopped and10 Moreolive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat leaf parsley, roughly chopped, cilantro, roughly chopped, low sodium chicken broth or 2 cups vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt, ground pepper, bread, toasted (optional)40 min, 12 ingredients
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olive oil, onion, chopped and9 Moreolive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat-leaf parsley, roughly chopped, cilantro, roughly chopped, low-sodium chicken or vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt and pepper, bread, toasted (optional)15 min, 11 ingredients
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tb extra-virgin olive oil , plus more for garnish and13 Moretb extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or chicken broth, kosher salt, freshly ground black pepper, pre-washed baby spinach, you can add a few other vegetables like carrots , squash, etc... if you wish1 hour , 14 ingredients
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extra-virgin olive oil, garlic cloves, thinly sliced and12 Moreextra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese14 ingredients
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Grilled Chicken Salad with Olives, Onions, Chickpeas, & Light Ranch Dressingspinach, grilled chicken, black olive, onion, chickpeas and1 Morespinach, grilled chicken, black olive, onion, chickpeas, kraft light done right! ranch dressing6 ingredients
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Chickpea and Greens Soup With Carrotschicken broth, carrots, quartered and thinly sliced and5 Morechicken broth, carrots, quartered and thinly sliced, garlic, minced, dried sage, pepper, cooked chickpeas (or kidney beans or black beans), spinach (and or or watercress)15 min, 7 ingredients
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Chicken Sausage and Bean Soupchicken stock (i make my own to control sodium) and8 Morechicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)35 min, 9 ingredients
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Chicken, Tomato and Spinach Stew With Chickpeasboneless skinless chicken breasts and17 Moreboneless skinless chicken breasts, boneless skinless chicken thighs, water, garlic cloves, peeled and left whole, onions, quartered, salt, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, minced, fresh ground black pepper, soy sauce, penne or 1/2 lb rotini pasta, par cooked, chicken meat, chickpeas, drained, diced tomatoes with juice, fresh spinach leaves55 min, 18 ingredients
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Chickpea Stew with Spinach and Potatoesdried chickpeas (2 1/4 cups)--rinsed , soaked overnight a... and13 Moredried chickpeas (2 1/4 cups)--rinsed , soaked overnight and drained, garlic cloves, 1 minced, thyme sprigs, bay leaf, kosher salt, extra-virgin olive oil, onion, coarsely chopped, lean bacon, finely diced, yukon gold potatoes (3/4 lb), peeled and cut into 1/2-inch dice, chicken stock, crushed red pepper, saffron, crumbled, freshly ground black pepper, spinach, stemmed, leaves coarsely chopped14 ingredients
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Chickpea and Winter Squash Soupchopped winter squash (like butternut), chopped carrot and9 Morechopped winter squash (like butternut), chopped carrot, chickpeas, minced garlic, cumin, yellow curry powder (more or less to taste), cayenne powder, chicken stock or 2 cups vegetable stock, water (for desired consistency), frozen spinach (unthawed), salt and pepper1 hour 15 min, 11 ingredients
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Fat Free Chickpea and Butternut Squash Stewchickpeas, cubed butternut squash, tomato sauce and5 Morechickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)12 min, 8 ingredients
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Chicken and Spinach Samosas (Tyler Florence)all-purpose flour, salt, vegetable oil, warm water and14 Moreall-purpose flour, salt, vegetable oil, warm water, vegetable oil, ground cumin, ground red chili powder, cinnamon, curry powder, ground chicken, onion, finely chopped, garlic, minced, minced fresh ginger, canned cooked chickpeas, washed and drained, frozen spinach, kosher salt and freshly ground black pepper, vegetable oil, for frying, raita, see below for a link to the recipe1 hour 5 min, 18 ingredients
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Spinach, Chicken, and Feta Saladfat-free , less-sodium chicken broth, grated lemon rind and15 Morefat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach17 ingredients
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