140212 spinach black sleet Recipes

vegetable oil, onion, garlic, coriander, cumin seeds, black beans, frozen spinach, enchilada sauce, corn tortillas, mozzarella cheese, low fat, sharp cheddar cheese

onion, chopped small, olive oil, frozen chopped spinach, black-eyed peas, drained and rinsed, lemon , juice of (or 2-3 tbsp juice), allspice (to taste), salt (to taste)

eggs, lightly beaten, ricotta cheese, frozen chopped spinach, thawed and well drained, chopped fresh cilantro, salt, shredded monterey jack cheese with peppers, divided, black beans, rinsed and drained, pasta sauce, ground cumin, precooked lasagna noodles, garnish: chopped fresh cilantro

fresh baby spinach, black beans, rinsed and drained, chopped sweet yellow pepper, tomatoes, cut into wedges, shredded zucchini, shredded cheddar cheese, chopped walnuts, toasted, salad dressing of your choice

spinach, black beans, bell pepper, asian pear, hardboiled egg, avocado, dry roasted peanuts, carrot

balsamic vinegar, dark sesame oil, extra virgin olive oil, washed baby spinach, black pepper, sliced prosciutto, goat cheese, crumbled

spinach (baby or regular ), lemon , juice and zest of, garlic clove (pressed ), olive oil, parmigiano-reggiano cheese (grated ), sun-dried tomato (optional add as much as you like ) (optional), sea salt, black pepper, pasta (thin spagetti, spagetti or angel hair )

hummus you want about 3 tbsp per pita bread (i prefer roasted red pepper), olive oil, salt, pepper, sliced black olives (kalamata olives are also great, use your favorite), feta cheese (goat cheese is great as well), tomato, seeded and chopped (i used plum tomatoes), baby spinach, black pepper, olive oil, balsamic vinegar, scallion , carmelized onions, sauteed onions, sauteed mushrooms, arugula, basil

black beans, drained, red pasta sauce (i use ragu), ground cumin, ricotta cheese, garlic, finely minced (optional), frozen chopped spinach, thawed and well drained, eggs, beaten, chopped fresh cilantro, no-boil lasagna noodles, shredded monterey jack pepper cheese (pepper jack cheese)

canola oil, fine bulgur wheat, fresh spinach, frozen black-eyed peas, onion, chopped, salt and pepper to taste

spinach, black olives, dried cranberries, kraft fat free italian dresing

black beans, rinsed and drained, pitted medjool dates , soaked in 3/4 cup of water for at least 1 hour, unsalted almond butter, rolled oats (gluten-free if necessary), vanilla extract, chia seeds, baby spinach leaves, carob powder or 1/3 cup cocoa powder, vanilla frosting, unsalted cashews, unsweetened soymilk, pitted medjool dates, vanilla extract

frozen chopped spinach, butter, flour, chopped onions, evaporated milk, water (from cooking spinach), black pepper, garlic salt, salt, jalapeno pepper cheese, worcestershire sauce, cayenne pepper

pizza dough, refrigerated, provolone cheese, sliced, olive oil, onion, chopped, garlic clove, finely chopped, white mushroom, sliced, baby spinach, black olives, drained and sliced, tomato paste, salt, ground black pepper

balsamic vinegar, dark sesame oil, extravirgin olive oil, washed baby spinach, black pepper, sliced parma prosciutto, goat cheese, crumbled

spinach or baby leaves, washed and dried, oranges , segmented, walnuts, toasted, apple cider vinegar, sugar, fresh chopped thyme leaves, extra-virgin olive oil, salt and freshly ground black pepper

black beans, drained and rinsed, olive oil, minced red onion, garlic cloves, minced, sliced white mushrooms, fresh baby spinach, salt, fresh ground black pepper, flour tortillas, canola oil or grapeseed oil, for frying

olive oil, garlic cloves, minced, fat-free , less-sodium vegetable broth (such as swanson certified organic), chopped drained oil-packed sun-dried tomato halves, ground cumin, black beans, rinsed and drained, fresh baby spinach, water, uncooked polenta, butter, salt, crumbled goat cheese, cracked black pepper (optional)