Amount Per 1 Serving
Calories	130.22 Kcal (545 kJ)
Calories from fat	38.3 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Sodium	515.54mg	21%
Potassium	689.18mg	15%
Total Carbs	22.78g	8%
Sugars	13.66g	55%
Dietary Fiber	4.45g	18%
Protein	3.87g	8%
Vitamin C	33.6mg	56%
Iron	3.8mg	21%
Calcium	134.9mg	13%

Amount Per 100 g
Calories	77.69 Kcal (325 kJ)
Calories from fat	22.85 Kcal
		% Daily Value*
Total Fat	2.54g	7%
Sodium	307.59mg	21%
Potassium	411.19mg	15%
Total Carbs	13.59g	8%
Sugars	8.15g	55%
Dietary Fiber	2.65g	18%
Protein	2.31g	8%
Vitamin C	20mg	56%
Iron	2.3mg	21%
Calcium	80.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Craisins Spinach Salad

Fresh spinach, Red onion, thinly sliced and 6 more..
Spinach Salad With Cranberries and Walnuts

Fresh spinach, washed, stems removed , and torn into bite... and 7 more..
Spinach Apple Salad

Baby spinach, Gala apples, Dried cranberries
Spinach and Feta Salad

Spinach, Reduced-fat feta cheese, Dried cranberries and 9 more..
Spinach & Avocado Salad

Baby spinach and 11 more..
Sunflower Orange Spinach Salad

Fresh spinach, lightly packed and 6 more..
Summer Salad

Fresh baby spinach, Torn leaf lettuce and 4 more..
Dijon-Walnut Spinach Salad

Fresh baby spinach, Crumbled feta cheese and 3 more..
Curry-Cranberry Spinach Salad

Fresh baby spinach, Pine nuts, Dried cranberries and 8 more..
Cranberry Mandarin Salad with Walnut Vinaigrette

Fresh baby spinach, Torn red leaf lettuce and 13 more..
Artichoke Rice Salad

Chicken rice-a-roni, Marinated artichoke hearts and 10 more..
Spinach Salad with Strawberry Champagne Vinaigrette

Sliced apple (1 small apple), Apple cider vinaigrette and 8 more..
Cranberry and Feta Salad

Head romaine lettuce, Spinach and 9 more..