Spinach and Walnut Salad with Thyme Vinaigrette (Ingrid Hoffmann) Recipe
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Directions:
- To prepare the salad:
- Put the spinach in a salad bowl and arrange the orange segments and walnuts decoratively on top.
- To prepare the vinaigrette:
- In a small clean bowl, using a wire whisk, mix the vinegar, sugar and thyme. Drizzle in the oil, whisking constantly. Season with salt and pepper, to taste.
- Drizzle the thyme vinaigrette over the salad and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.41 Kcal (734 kJ) | ||
| Calories from fat | 144.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 25% | |
|---|---|---|---|
| Sodium | 4.18mg | 0% | |
| Potassium | 162.43mg | 3% | |
| Total Carbs | 6.98g | 2% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 25.3mg | 42% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.52 Kcal (1003 kJ) | ||
| Calories from fat | 196.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 25% | |
|---|---|---|---|
| Sodium | 5.71mg | 0% | |
| Potassium | 221.79mg | 3% | |
| Total Carbs | 9.54g | 2% | |
| Sugars | 6.07g | 18% | |
| Dietary Fiber | 2.39g | 7% | |
| Protein | 4.24g | 6% | |
| Vitamin C | 34.6mg | 42% | |
| Iron | 0.7mg | 3% | |
| Calcium | 41.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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