Spinach and Prosciutto Salad Recipe

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Spinach and Prosciutto Salad
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Ingredients
7
Count
Nutrition
45
Calories
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small bowl, stirring with a whisk. Place spinach in a large bowl. Drizzle with half of oil mixture. Add pepper; toss well to coat.
  2. Arrange prosciutto slices evenly on each of 6 salad plates. Top each serving with 1 cup spinach mixture. Drizzle evenly with the remaining oil mixture. Sprinkle each serving with 2 teaspoons cheese. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.49 Kcal (190 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 9.57mg 3%
Sodium 222.4mg 9%
Potassium 34.18mg 1%
Total Carbs 1.18g 0%
Sugars 0.82g 3%
Dietary Fiber 0.12g 0%
Protein 6.18g 12%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 197.06 Kcal (825 kJ)
Calories from fat 123.91 Kcal
% Daily Value*
Total Fat 13.77g 5%
Cholesterol 41.47mg 3%
Sodium 963.42mg 9%
Potassium 148.06mg 1%
Total Carbs 5.11g 0%
Sugars 3.57g 3%
Dietary Fiber 0.51g 0%
Protein 26.79g 12%
Vitamin C 5.7mg 2%
Iron 1mg 1%
Calcium 74.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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