68958 spicy lower carb low pasta Recipes

low-carb pasta, basil pesto (found in refrigerator section by fresh herbs), parmesan cheese, grated, heavy cream, olive oil

dried tomatoes, boiling water, uncooked penne pasta, sweet onions, chopped, zucchini, chopped, green bell pepper, chopped, red bell pepper, chopped, sliced fresh mushrooms, garlic cloves, minced, olive oil, hot-and-spicy pasta sauce, chopped fresh basil, salt

unsalted butter, minced garlic, cayenne, dry white wine, chopped flat leaf parsley, jumbo shrimp, deveined but not peeled (about 16), kosher salt, angel hair pasta, extra virgin olive oil, grated parmesan cheese, lemon, halved

garlic cloves, minced, fresh basil leaves , chiffonaded, sun-dried tomato packed in oil, olive oil, milk, cream, hot red pepper flakes, pasta (i used long fettucine)

uncooked bow tie pasta, frozen broccoli florets, onion, halved and thinly sliced, minced garlic, cubed deli ham, sliced ripe olives, drained, olive oil, salt, crushed red pepper flakes, grated parmesan cheese

hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill

over-ripe bananas, broken into chunks (not mashed ), flour, whole wheat flour, almond flour (ground almonds), chickpea flour, wheat germ, ground flaxseed, cinnamon, baking soda, salt, unsalted butter, softened, canola oil, low-fat ricotta cheese, splenda granular (sucralose ), honey, demerara sugar, eggs, vanilla

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

spicy italian pork sausage, olive oil, dry pasta (i use orecchiette), white wine, dried chili pepper flakes (optional), fresh basil, chopped, smooth dijon mustard, double cream (or heavy cream if is unavailable), basil leaves (to garnish )

olive oil, chicken, diced, hot salami, kalamata olives, sliced, baby spinach, tomato and basil pasta sauce (i use barilla), fettuccine or 350 g pasta, of your choice, parmesan cheese (optional)

noodles, olive oil, onion, chopped, garlic cloves, minced, spicy red pepper, minced, pattypan squash or 1 medium summer squash, diced, zucchini , cut into half moons, pinto beans or 1 (15 oz) can beans, of your preference, crushed tomatoes, dried oregano, dried marjoram, fresh basil, minced, fresh cilantro, minced, parmesan cheese or romano cheese, grated

angel hair pasta, garlic cloves, shallot, olive oil, diced tomatoes, ground turkey, olive, roasted red pepper, capers, parsley, chicken stock, salt, red pepper flakes

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits

unsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract

bow tie pasta, chicken breasts, low sodium chicken broth, red pepper flakes, salt and pepper, heavy cream, parmesan cheese, garlic cloves, basil leaves, yellow pickled pepper