35 spicy light parmesan Recipes

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

cooked orzo pasta (about 1 cup dry ), grated parmesan cheese, fat free egg substitute or 2 egg whites, lightly beaten, coarsely chopped fresh mushrooms, yellow onion, sliced and separated into rings, diced roasted chicken, mexican-style stewed tomatoes, crushed, chili powder, shredded reduced-fat monterey jack cheese or 1 cup mexican blend cheese

butter, onion, thinly sliced, nonfat sour cream or 1/4 cup light sour cream, chicken broth , boiled down to 1/2 cup, garlic, chopped, dried basil or 2 tsp italian herb seasoning, crushed red pepper flakes, boneless skinless chicken breast halves, frozen chopped spinach, thawed ,squeezed gently, dried linguine or 1/2 lb spaghetti, freshly grated parmesan cheese (please don tsp use the stuff in the green container!), salt, fresh ground black pepper

light margarine, onions, chopped, garlic cloves, minced (1 1/2 tsp), cumin, coriander, unbleached all-purpose flour, low-fat milk, jalapeno pepper, seeded and chopped, cayenne pepper, salt, diced tomatoes, canned, undrained, part-skim mozzarella cheese, grated, low-fat cheddar cheese, grated, low-fat swiss cheese, grated, cooked chicken breasts, chopped, penne pasta, cooked and drained, parmesan cheese, grated, dried breadcrumbs

johnsonville hot italian sausage links, crushed tomatoes, marinara sauce, eggs, lightly beaten, ricotta cheese, grated parmesan cheese, chopped green chilies, minced fresh parsley, salt, garlic powder, pepper, uncooked manicotti shells, shredded part-skim mozzarella cheese

part-skim ricotta cheese, blanched almond, toasted, all-purpose flour, chopped fresh mint, grated fresh parmesan cheese, fresh flat leaf parsley, chopped fresh chives, grated lemon rind, fine sea salt, fresh ground black pepper, egg white, garlic clove, chopped, wonton wrappers, egg white, lightly beaten, whole tomatoes, drained, olive oil, chopped onion, grated orange rind, sugar, habanero pepper, finely chopped, chopped fresh basil

part-skim ricotta cheese, blanched almonds, toasted, all-purpose flour, chopped fresh mint, grated fresh parmesan cheese, fresh flat-leaf parsley leaves, chopped fresh chives, grated lemon rind, fine sea salt, freshly ground black pepper, egg white, garlic clove, chopped, won ton wrappers, egg white, lightly beaten, whole tomatoes, drained, olive oil, chopped onion, grated orange rind, sugar, habanero pepper, finely chopped, chopped fresh basil

italian-seasoned breadcrumbs, grated fresh parmesan cheese, divided, garlic cloves, minced, egg whites, lightly beaten, egg, lightly beaten, eggplant, peeled and cut into 1/4-inch-thick slices, light tomato-basil pasta sauce, crushed red pepper, shredded part-skim mozzarella cheese

butter, garlic, minced, scallion, chopped, broccoli, finely chopped, mustard seeds, lightly crushed, eggs, beaten, grated parmesan cheese, cream cheese, yellow cornmeal, spicy brown mustard, milk, salt and pepper

organic boneless skinless chicken breasts, egg, water, sea salt (separated into thirds ), fresh grated parmesan cheese, paprika, fresh cracked pepper, red pepper flakes, cornstarch or 1/4 cup flour, panko breadcrumbs, fresh mozzarella cheese, chopped parsley, chopped basil, muir glen tomatoes seasoned with basil garlic & oregano, organic grape tomatoes, garlic cloves, extra virgin olive oil, granulated unbleached cane sugar, sea salt, chopped fresh basil, fresh ground pepper, arugula, chopped organic red bell pepper, organic grape tomatoes, marcona almonds, balsamic vinegar

light pork sausage, onion finely chopped, zucchini finely chopped, carrot finely chopped, celery finely chopped, salt divided, garlic minced, tomato paste, ground red pepper, fat free chicken broth divided, cannellini beans rinsed, drained & divided, half-and-half, fresh rosemary chopped, ground black pepper, grated parmesan cheese, ground black pepper

diced) bread cubes from a round rustic bread, crusts removed, whole milk, ground turkey (85-percent to 92-percent lean), sweet italian pork sausage, casings removed, sliced prosciutto, finely chopped, freshly grated aged asiago cheese, minced fresh parsley, dried oregano, crushed red pepper flakes, kosher salt and freshly ground black pepper, good olive oil, plus extra for brushing the meatballs, extra-large eggs, lightly beaten, good marinara sauce , such as rao s, dried spaghetti , such as de cecco, freshly grated parmesan (or asiago) cheese, for serving

brie, freshly grated parmesan cheese, chopped fresh parsley, minced garlic, eggs, lightly beaten, all-purpose flour, italian-seasoned breadcrumbs, vegetable oil, spicy cranberry dipping sauce

kosher salt, orecchiette pasta, extra-virgin olive oil, plus more for drizzling, fresh chorizo or other spicy sausage, casings removed, spring onions (white and light green parts only), thinly sliced, plus more for topping, garlic, thinly sliced, cremini mushrooms, sliced, freshly ground pepper, tomatoes, halved, low-sodium chicken broth, grated pecorino or parmesan cheese, plus more for serving

grape tomatoes, halved, light balsamic vinaigrette (such as newman s own), divided, spinach and arugula mix (such as fresh express baby blends spicy ), sliced red onion, pine nuts, toasted, shaved fresh parmesan cheese, freshly ground black pepper

pecan halves, light brown sugar, cayenne pepper ground, cinnamon, juice of lemons, granny smith apples, kale, red onion, italian parmesan shredded, extra virgin olive oil, red wine vinegar, water, dijon mustard

ground beef, bulk italian sausage, kosher salt, black pepper, dried oregano , crushed between hands, dried basil , crushed between hands, egg, lightly beaten, garlic cloves, pressed, tomato paste, worcestershire sauce, fresh parmesan cheese, grated, heavy cream, chunky hot salsa, seedless raspberry jam

olive oil, leeks, thinly sliced (about 2 medium), garlic clove, minced, crushed red pepper flakes, sea salt, black pepper, freshly ground, whole tomatoes, undrained and chopped, orange rind , strip, bay leaf, fresh tarragon sprig, butternut squash (about 1 1/2 lb), water, ricotta cheese, parmesan cheese, grated, breadcrumbs, sea salt, black pepper , fresly ground, nutmeg, ground, water, egg, lightly beaten, wonton wrappers