109753 spiced couscous with toasted pumpkin seeds Recipes

kent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve

pumpkin seeds, water, salt (to taste), olive oil, dried rosemary

butter, softened, divided, sugar, corn syrup, pumpkin pie spice, salt, roasted pumpkin seeds or pepitas

raw pumpkin seeds, worcestershire sauce, butter, melted, seasoned salt

green (hulled) pumpkin seeds (not roasted; 5 oz), olive oil, fine sea salt to taste

unsalted butter, white onion, chopped, cinnamon, fennel seeds, couscous, chicken stock, olive oil, green pumpkin seeds, sea salt and freshly ground black pepper, to taste

granulated sugar, corn syrup, toasted pumpkin seeds, butter, baking soda, vanilla

low-sodium fat-free chicken broth, water, fine sea salt, tuscan kale (also called cavolo nero or lacinato kale), chopped onion, olive oil, unsalted butter, garlic cloves, minced, arborio rice (10 oz), dry white wine, grated parmigiano-reggiano (3/4 oz), accompaniment:toasted pumpkin seeds

bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, chicken stock, cumin, cayenne pepper, cinnamon, heavy cream, salt, fresh ground pepper, great northern beans, toasted pumpkin seeds (kernels)

toasted pumpkin seeds (pepitas), toasted tortillas, cut or ripped into large dice, red onion, peeled, lime juice, olive oil, ancho chile, salt and freshly ground black pepper

pumpkin seeds, sunflower seeds, cumin seeds, salt, black pepper, cayenne pepper, boneless halibut fillet, olive oil

couscous, water, green (hulled) pumpkin seeds, fennel seeds, olive oil

raw pumpkin seeds, rinsed and dried, white sugar, divided, salt, pumpkin pie spice, vegetable oil