Directions:
- In large pot, combine all ingredients.
- Let stand for at least 24 hours at room temperature.
- Heat oven to 200F degrees.
- Drain seeds.
- Butter large cookie sheet.
- Place seeds on sheet.
- Bake 1 hour.
- Turn oven off, leave in oven until cooled completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.19 Kcal (294 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 52.84mg | 18% | |
| Sodium | 4781.81mg | 199% | |
| Potassium | 277.01mg | 6% | |
| Protein | 14.98g | 30% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 28.19 Kcal (118 kJ) | ||
| Calories from fat | 2.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 1% | |
|---|---|---|---|
| Cholesterol | 21.22mg | 18% | |
| Sodium | 1920.15mg | 199% | |
| Potassium | 111.23mg | 6% | |
| Protein | 6.02g | 30% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 4% | |
| Calcium | 32.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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