33 spiced black bean soup with Recipes
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onion, chopped, red bell pepper, diced and17 Moreonion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)30 min, 19 ingredients
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sun-dried tomato, boiling water, bacon, chopped and12 Moresun-dried tomato, boiling water, bacon, chopped, onion, chopped, olive oil, black beans, drained and rinsed, chicken stock or 14 oz vegetable stock, garlic clove, peeled and minced, ground cumin, hot pepper sauce (tabasco), chopped fresh cilantro leaves (coriander), sour cream or 1/4 cup creme fraiche, chopped fresh cilantro leaves (coriander), ground coriander , spice, fresh lime juice30 min, 15 ingredients
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black beans, chicken broth , swanson, tomatoes, crushed and8 Moreblack beans, chicken broth , swanson, tomatoes, crushed, jalapeno pepper, canned , puree see note, red bell pepper, yellow bell pepper, onion, sweet finely chopped, carrots, shredded, celery, thinly sliced, water , add more as needed, garlic, fresh and spice to taste11 ingredients
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chopped onion, sliced carrot, garlic cloves, minced and8 Morechopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles12 ingredients
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olive oil, diced onion, red pepper flakes (optional) and12 Moreolive oil, diced onion, red pepper flakes (optional), cumin, black pepper, diced green chilies, s of & w diced tomatoe (with green chilie and pice ), reduced sodium corn, reduced sodium black beans (rinsed ), chili beans, reduced-sodium chicken broth, canned white meat chicken, ranch dip mix, reduced sodium taco seasoning, instant rice25 min, 15 ingredients
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cannellini beans, drained and rinsed (large white beans) and7 Morecannellini beans, drained and rinsed (large white beans), stewed low-sodium tomatoes, green onions, green parts only, minced fresh cilantro, parsley (to taste) or dill (to taste), salt free herb and spice seasoning mix, fresh ground black pepper10 min, 8 ingredients
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Spiced Black Bean Soup With Pan-Seared Shrimpblack beans, drained and rinsed, onion, minced and15 Moreblack beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp25 min, 17 ingredients
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Spiced Red and Black Bean Soupolive oil, onion, chopped, carrots, chopped in chunks and8 Moreolive oil, onion, chopped, carrots, chopped in chunks, rotel tomatoes & chilies, tomatoes, finely chopped (or you can use a can of diced tomatoes if you like), spicy vegetable juice (v8), white shoepeg corn, drained, red kidney beans, drained, black beans, drained, beef broth, garlic clove, minced2 hour 20 min, 11 ingredients
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Oven Bean Soupblack beans and4 Moreblack beans, spices (garlic, chile pepper powder, jalapenos...), boneless skinless chicken breast, cut into 1-inch chunks, shredded cheese (cheddar and mozzarella work well), bottled salsa, separated40 min, 5 ingredients
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Five Bean Soup Mixyou will need, dried bean mix, dried kidney beans and17 Moreyou will need, dried bean mix, dried kidney beans, dried yellow lentils, green split peas, dried black beans, dried black-eyed peas, spice mix, salt, dried basil, dried rosemary, dried marjoram, black pepper, crushed red pepper, x bay leaves, soup ingredients, water, x smoked or green ham hock (about 1/2 lb), chopped onion, chopped tomatoes un-drained (14.5-oz)2 hour , 21 ingredients
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Quick Black Bean and Sausage Soup With Couscousolive oil, yellow onion, chopped, green pepper, chopped and11 Moreolive oil, yellow onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, ground sausage , medium spice, roma tomatoes, chopped, black beans, canned (i like margaret holmes), chili powder, cumin, cayenne pepper, bay leaves, low sodium chicken broth, couscous30 min, 14 ingredients
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Slow-Cooker Black-Bean Soup with Turkey (Food Network Kitchens)red onions, halved, extra-virgin olive oil and10 Morered onions, halved, extra-virgin olive oil, carrots, cut into large chunks, garlic , smashed, all-purpose flour, dried black turtle beans , picked over, rinsed and drained, smoked turkey drumstick (1 3/4 to 2 lb), pickling spice , tied in cheesecloth, red pepper flakes, kosher salt and freshly ground pepper, chopped fresh cilantro, sour cream and/or lime wedges, for garnish (optional)6 hour 15 min, 12 ingredients
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Tammy's Easy Soupgreat northern beans, red kidney beans, black beans and7 Moregreat northern beans, red kidney beans, black beans, chicken broth, rotel tomatoes & chilies (or your favorite salsa), cooked chicken breasts (or fresh , cooked chicken pieces), chopped onion, chopped green pepper, garlic clove, chopped, spices , to your liking such as cilantro, oregano, cajun spice40 min, 10 ingredients
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Donna's Italian Chicken Soupchicken broth, water, raw boneless chicken breast, diced and20 Morechicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)21 min, 23 ingredients
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Easy Cabbage and Bean Soup With Cajun Spicesoil, polish sausage, sliced, cabbage, diced, onions, diced and10 Moreoil, polish sausage, sliced, cabbage, diced, onions, diced, potatoes, peeled and diced, carrots, peeled and diced, bay leaf, cajun spices, minced garlic, salt, ground black pepper, chicken broth, water, white beans1 hour 15 min, 14 ingredients
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Fajitas Souppepper (pict sweet brand for fajita), onion (diced ) and22 Morepepper (pict sweet brand for fajita), onion (diced ), celery (sliced ), mushrooms (sliced ), red bell pepper (sliced in 1/4 x1/2 strips), garlic (rough chopped), del monte diced tomatoes with zesty jalapenos, goya black beans, chicken broth (2 tins college inn), corn and black bean (pict sweet with mexican seasoning), bay leaf, cumin, corriander, cilantro, sazon goya con azafran (mexican spice packet), salt, black pepper (coarsely ground fresh ), chicken (pre cooked sliced , beef or turkey any will work or left over), toppers, rice ( i used forbidden black but any would do), tortilla chips, sour cream, guacamole sauce, cheese45 min, 24 ingredients
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Pasta Fagioli Soupitalian sausage (i prefer dearborn brand) and11 Moreitalian sausage (i prefer dearborn brand), carrots, chopped, stalks celery, chopped (make sure to include the leafy tops), seasoned diced tomatoes, undrained, red kidney beans, drained, white kidney beans, drained, beef stock, oregano or 3 tsp italian spices, black pepper, parsley, spaghetti sauce (i prefer prego brand traditional), cooked pasta (i prefer the ditalini style)16 min, 12 ingredients
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