55 special wheat Recipes

flour, unbleached flour, wheat bran, oat bran, sesame seeds, poppy seed, barley, sunflower seeds, canola oil, honey, molasses, skim milk, water, salt, dry yeast

all-purpose flour, baking powder, baking soda, salt, butter, softened, brown sugar, eggs, vanilla extract, high protein crisp rice and wheat cereal, flaked coconut, chopped walnuts, raisins

white sugar, peanut butter, white corn syrup, high protein crisp rice and wheat cereal, vanilla extract, salt

reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves

flour, whole wheat flour, baking powder, baking soda, salt, pumpkin pie spice (or mixture of cinnamon, ginger, nutmeg and cloves), mesquite flour (optional), cocoa powder, canola oil, soft goat cheese (if you don tsp have leftover chevre, use cream cheese), whole milk, egg, sugar, brown sugar, vanilla, crushed tomatoes, dark raisins , soaked in hot water and drained

reduced-fat cream cheese, chopped fresh spinach, minced fresh basil, shredded parmesan cheese, garlic clove, minced, red onion, sliced, dry red wine or reduced-sodium beef broth, whole wheat bread, toasted, sliced deli turkey, tomato, lettuce leaves

lard or 1 cup crisco, crunchy peanut butter, honey, eggs (beaten ), rolled oats, baking soda, whole wheat flour

peanut butter, lemon juice, dates, finely chopped, apple, finely chopped, whole wheat bread

your favorite bread , mine is whole wheat, cooked bacon, red onion (thin slice), processed cheese, margarine

whole wheat flour, baking powder, unsalted natural-style peanut butter, skim milk, brown sugar

wheat flour or 4 cups all-purpose flour, shallots (tender onions), cumin seeds, curry leaves, green chilies, salt , to taste, coconut flakes (optional), cooking oil or 3 tbsp butter

high protein crisp rice and wheat cereal, shredded coconut, creamy peanut butter, peanuts, white sugar, white corn syrup, butterscotch chips, semisweet chocolate chips

whole wheat flour, bread flour, wheat germ, salt, brown sugar, eggs, vegetable oil, powdered dry milk, water, cube bouillon (beef or chicken)

whole wheat lasagna noodles, sheets (dry ), olive oil, onions, chopped, anchovies, chopped (more if you are brave), garlic cloves, crushed (or to taste), button mushrooms, chopped finely, carrots, shredded, stalks celery, chopped, passata or 4 cups pasta sauce, eggplant, diced, zucchini, diced, brown lentils (2 cans), cheese, shredded (optional), water , if needed, salt and pepper, to taste

whole wheat pastry flour, rolled oats, baking powder, salt, cinnamon, canola oil, cornstarch, mixed into, soymilk or 4 tsp water, sucanat (or any unrefined sugar), vanilla, coconut, semisweet vegan chocolate chips (optional)

granny smith apple, cored, peeled, and sliced into 1/4 inch slices, cinnamon, creamy peanut butter, whole wheat bread

whole wheat flour, rolled oats, baking powder, salt, cinnamon, virgin olive oil, cornstarch, soymilk, sugar, vanilla extract, raisins

wheat flour, tomato puree, spinach, pureed, salt, oil, for deep fry