46 soy sauteed vegetables Recipes

vegetable oil, garlic, finely chopped, uncooked linguine pasta, salt to taste, chopped broccoli, chopped cabbage, shredded carrots, chopped cauliflower, diced green onions, chicken tenders, cut into bite-size pieces, soy sauce, salt and pepper to taste, chopped cilantro, lime wedges

snow peas, white vinegar, soy sauce, garlic, ginger, sesame oil, vegetable oil

carrots, yellow bell pepper, snow peas (about 3/4 cup), fresh coriander sprigs, a 3/4-lb sweet potato, spicy soy glaze, vegetable oil, four 4-oz red snapper or grouper fillets with skin, sliced napa cabbage, sliced red onion, seasoned rice vinegar, garnish: lime wedges

vegetable oil, chopped onion, dried basil, diced red bell pepper, sliced carrot, torn spinach, chopped mushrooms, salt, garlic cloves, minced, low-sodium soy sauce, black pepper, hot cooked long-grain brown rice

carrot, thinly sliced, scallions, 3 sliced ,1 kept whole for garnish, handful of sugar snap peas, peanut oil, soy sauce, cooked rice

vegetable oil, fresh spinach , coarse stems discarded and leaves washed well and spun dry, unsalted dry-roasted peanuts, chopped, a pinch dried hot red pepper flakes, tamari or other soy sauce, or to taste

soy sauce, fresh lemon juice, sugar, yellow summer squash (6 oz), vegetable oil, watercress (6 oz), coarse stems discarded, sesame seeds, toasted

soy sauce, fresh lemon juice, sugar, summer squash (6 oz), vegetable oil, watercress , coarse stems discarded (6 oz), sesame seeds, toasted

vegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn

scallions (about 10), soy sauce, cupmirin (japanese sweet rice wine), water, skinless black bass or other white fish fillets (3/4 to 1 inch thick), vegetable oil, mushrooms, trimmed and cut into 1/4-inch-thick slices

vegetable oil, garlic cloves, peeled and finely chopped, heads kale (about 5 lb), trimmed, rinsed, and roughly chopped, soy sauce, chicken stock, sugar, salt, freshly ground pepper, few drops sesame oil, dry white wine , such as chardonnay or sauvignon blanc, chopped shallots (2 medium shallots), butter, softened, salt, freshly ground pepper, serrano or jalapeno chile, very thinly sliced, milk, skinned skate wing fillets (4 to 6 oz each), flour, salt, freshly ground pepper, vegetable oil or olive oil

chopped onion, garlic clove, minced, vegetable oil, chopped cabbage, soy sauce, sugar, pepper

sea scallops, oil, scallions, 1 whole, 2 in 2-inch pieces, vegetables or 2 cups chicken stock, rice vinegar, soy sauce, dry sherry, cornstarch, sliced cucumber, sliced carrot, diced bamboo shoot, ginger

baby eggplants (6), trimmed and halved lengthwise, kosher salt, soy sauce, mirin* (japanese sweet rice wine ), vegetable oil

white cabbage, shredded, vegetable oil, red pepper flakes, sesame seeds, soy sauce

walleye, skinned and cut in half, milk, salt to taste, black walnut batter mix , for dusting, vegetable oil, citrus butter, parsley, chopped for garnish, cracker meal, fry krisp batter mix, black walnuts, finely chopped, garlic, butter, melted, orange juice, lemon juice, soy sauce, lemon zest, orange zest

garlic, carrot, onion, stalks celery, fresh italian parsley, fresh rosemary, fresh sage, water, tamari or 1/4 cup soy sauce, tempeh, unbleached all-purpose flour, vegetable oil, olive oil, oyster mushroom, lemon juice, whole grain mustard, chives, chopped

pork, cubed, chicken breast, water, vegetables or 4 tbsp corn oil, minced garlic, chopped onion, salt, shrimp, shelled, deveined and cut lengthwise, pepper, salt, cauliflower , divided into flowerets, snow peas, cabbage, sliced into thin strips, carrot, diced, celery, sliced, scallion, diced (reserve for garnish), soy sauce, sesame oil, egg noodles