108 soy one Recipes

soy sauce, worcestershire sauce, plain flour, salt (or more if you wish), pepper (freshly ground ), bay leaves, thyme (fresh ), lean beef (cubed ), garlic cloves (large, minced or 3 tsp of jarred garlic), carrot (medium sliced ), onion (large fine sliced but i do chunky), new potatoes (small halved optional), celery ribs (sliced optional), red wine, beef stock, parsley (fresh finely chopped )

soy sauce, brown sugar, sesame oil, gingerroot, peeled and grated, scallion, half thinly sliced and half cut into 2-inch pieces, star anise (optional), boneless skinless chicken thighs, trimmed and halved, salt, couscous, baby bok choy , halved lengthwise and rinsed

uncooked long-grain rice, mushrooms, with liquid, stalks celery, finely chopped, red bell pepper, finely chopped, dry onion soup mix, beef broth, vegetable oil, water, soy sauce

orange juice, reduced-sodium soy sauce, brown sugar, prepared mustard, canola oil, garlic cloves, minced, beef flank steak (1-1/2 lb)

cornstarch, water, chicken broth, soy sauce, fish sauce, rice vinegar, chile-garlic sauce (such as sriracha), or more to taste, vegetable oil, minced fresh ginger root, garlic, minced, ground coriander, thick rice noodles, sliced zucchini, sliced red bell pepper, cooked chicken breasts, cut into 1-inch cubes, crushed peanuts (optional), chopped fresh cilantro (optional)

soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch

whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)

top sirloin beef cut into thin strips, minced garlic, thai soy sauce, sugar, ground black pepper, vegetable oil, white sesame seed (optional), thai sticky rice : 1 cup (also known as sweet rice ) soak in3 cups water about 2 hours

grain white rice, salmon fillet, skin removed, kosher salt and pepper, sugar snap peas, trimmed, low-sodium soy sauce, scallions, trimmed and sliced, rice vinegar, grated ginger, dark brown sugar

egg, beaten, milk, ketchup, soy sauce, herb-seasoned stuffing mix, crushed, onion, minced, chopped sweet red pepper, garlic clove, minced, salt, pepper, ground beef, ketchup , optional

boneless skinless chicken breasts , cut into 1/2inch pieces, soy sauce, white pepper, egg white, beaten, cornstarch, water, garlic clove, minced (about 1 tsp), fresh ginger, grated (about 1 inch piece), sugar (or more to taste), white wine vinegar (or more to taste), chicken broth, hoisin sauce (optional), soy sauce (optional), peanut oil, for frying, green onion , thinly sliced on the diagonal, crushed red pepper flakes

cooking oil, green bell pepper, cut in 1/4 inch strips, red bell pepper, cut in 1/4 inch strips, shiitake mushroom, stems removed and caps cut in 1/4 inch strips, salt, ground pork, short-grain rice, chicken broth, soy sauce, cayenne, scallions, chopped, radishes, sliced thinly, cilantro, chopped, lime juice

ground beef, chopped onion, cream of mushroom soup, chopped celery, uncooked long-grain rice, mushrooms, drained, soy sauce, boiling water, salt, garlic powder, cayenne pepper

orange juice, reduced sodium soy sauce, brown sugar, prepared mustard, canola oil, garlic cloves, minced, beef flank steak (1 1/2 lb)

barley or 1 cup brown rice, vegetable broth or 3 cups water, onion, roughly chopped, broccoli, cut into small pieces, turkey or 1 -2 cup chicken meat, cooked and cut into bite sized pieces, soy sauce, sharp cheddar cheese, grated

grain rice, eggplant (sliced like french fries), peas (fresh or frozen ), soybeans, oil (sesame or peanut), green chili, finely chopped (seed if you don tsp like heat), ginger (fresh, finely minced or grated ), cumin seed, soy sauce, sweet chili sauce (optional), five-spice powder, salt, fresh coriander (to garnish )

cooking oil, green bell pepper , cut into 1/4-inch strips, red bell pepper , cut into 1/4-inch strips, shiitake mushrooms, stems removed, caps cut into 1/4-inch slices, salt, lean ground pork, short-grain rice, canned low-sodium chicken broth or homemade stock, soy sauce, cayenne, scallions including green tops, chopped, radishes , cut into thin slices, chopped cilantro or fresh parsley, lime juice (from about 1 lime)