Thai One-Pot Recipe

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Ingredients

Count

Nutrition

395

Calories

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Ingredients:

Serving

1 tbsp cooking oil
1 green bell pepper , cut into 1/4-inch strips
1 red bell pepper , cut into 1/4-inch strips
1/4 lb shiitake mushrooms, stems removed, caps cut into 1/4-inch slices
1 tsp salt
1 1/4 lb lean ground pork
3/4 cup short-grain rice
2 1/2 cups canned low-sodium chicken broth or homemade stock
3 tbsp soy sauce
1/4 tsp cayenne
4 scallions including green tops, chopped
10 radishes , cut into thin slices
5 tbsp chopped cilantro or fresh parsley
2 tbsp lime juice (from about 1 lime)

Directions:

In a large nonstick frying pan, heat the oil over moderately high heat. Add the bell peppers, shiitakes, and 1/4 teaspoon of the salt and cook, stirring occasionally, until beginning to brown, about 5 minutes. Remove.
Add the pork to the pan and cook, stirring, until it is no longer pink, about 3 minutes. Spoon off the fat from the pan. Stir in the bell peppers and shiitakes, the rice, broth, soy sauce, the remaining 3/4 teaspoon salt, and the cayenne. Bring to a simmer. Cover. Reduce the heat to low and simmer, without removing the lid, until the rice is just done, about 20 minutes.
Remove the pot from the heat and let stand, covered, for 10 minutes. Stir in the scallions, radishes, cilantro, and lime juice.
Even Quicker: The radishes that are stirred in at the last minute add a pleasant crunch. For a similar effect without the slicing time, substitute one cup of bean sprouts.
Wine Recommendation: The zesty acidity and vivid citrus flavor of a dry riesling will partner the lime juice and cilantro beautifully. Pick one from Alsace, but stick with a lean, crisp style such as that from the venerable producer F. E.Trimbach.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.63 Kcal (1652 kJ)
Calories from fat	104.68 Kcal
		% Daily Value*
Total Fat	11.63g	18%
Cholesterol	83.61mg	28%
Sodium	1489.75mg	62%
Potassium	906.22mg	19%
Total Carbs	36.04g	12%
Sugars	4.1g	16%
Dietary Fiber	3.83g	15%
Protein	38.02g	76%
Vitamin C	66.2mg	110%
Vitamin A	1.5mg	49%
Iron	27.4mg	152%
Calcium	56.9mg	6%

Amount Per 100 g
Calories	81.95 Kcal (343 kJ)
Calories from fat	21.74 Kcal
		% Daily Value*
Total Fat	2.42g	18%
Cholesterol	17.36mg	28%
Sodium	309.38mg	62%
Potassium	188.2mg	19%
Total Carbs	7.49g	12%
Sugars	0.85g	16%
Dietary Fiber	0.79g	15%
Protein	7.9g	76%
Vitamin C	13.8mg	110%
Vitamin A	0.3mg	49%
Iron	5.7mg	152%
Calcium	11.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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