20 soy free brands Recipes

  • Gluten-Free Teff Banana Bread (Vegan + Soy-Free)
    sorghum flour, dark brown teff flour, tapioca flour and
    10 More
    sorghum flour, dark brown teff flour, tapioca flour, maple sugar or 1/2 cup organic unbleached cane sugar, baking powder, xanthan gum, baking soda, sea salt, mashed ripe bananas , about 4 large, vanilla hemp milk , almond milk or 1 cup rice milk, melted virgin coconut oil or 1/4 cup grapeseed oil, vanilla, chocolate chip , enjoy life brand (optional)
    50 min, 13 ingredients
  • Brand New Day Breakfast Cookies
    raisins, chopped pitted dates, ground flaxseed, water and
    22 More
    raisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas
    26 ingredients
  • Gluten-Free Anzac Biscuit
    desiccated coconut, rolled quinoa ( flakes) and
    9 More
    desiccated coconut, rolled quinoa ( flakes), gluten-free blended flour (i use orgran brand), gluten-free rice bubbles (i used freedom foods rice puffs), sorghum flour or 1/2 cup soy flour, sugar, brown sugar, butter, golden syrup, bicarbonate of soda, boiling water
    40 min, 11 ingredients
  • Low Fat Lasagna
    reduced-fat spaghetti sauce (you choose brand) and
    13 More
    reduced-fat spaghetti sauce (you choose brand), fat-free chicken broth, eggs, garlic cloves, crushed, part-skim mozzarella cheese, grated, low-fat ricotta cheese, lean ground beef, frozen chopped spinach, onion, finely chopped, fresh mushrooms, sliced, soy sauce, balsamic vinegar, lasagna noodles (*any brand , don tsp boil, they will cook in oven), salt and pepper
    1 hour 20 min, 14 ingredients
  • Crunchy Eggless French Toast
    hearty white , wheat or anything you like (i used pepperi... and
    10 More
    hearty white , wheat or anything you like (i used pepperidge farm country white bread), oats (i used quaker brand), light/dark brown sugar (i used domino brand), fat-free half&half (i used land-o-lakes brand), milk (i used skim plus or soy ), cinnamon powder, freshly grated nutmeg, maple syrup - for serving, powdered sugar- garnishing, whip cream- garnishing /optional, pam butter flavor
    11 ingredients
  • Easy Asian Chicken Noodle Soup
    chicken tenders, chopped, bell peppers, chopped and
    18 More
    chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper
    30 min, 20 ingredients
  • Healthy Angel Biscuits
    soymilk, vinegar, unbleached all-purpose flour and
    8 More
    soymilk, vinegar, unbleached all-purpose flour, white whole wheat flour (can purchase at well stocked grocery stores or directly from king arthur flour co), instant yeast, baking soda, baking powder, sea salt, sugar (if using free soy milk, add 1 more tbsp), non-hydrogenated vegetable shortening (spectrum is a good brand), water
    35 min, 11 ingredients
  • Vegan Macaroni and Cheese (Soy Free!) Vegan Macaroni and Cheese (Soy Free!)
    shell pasta, dry and
    9 More
    shell pasta, dry, earth balance margarine (soy free version), nutritional yeast, salt, garlic powder, onion powder, paprika, rice milk, vegan cheddar cheese, shredded (daiya brand is soy free), water
    20 min, 10 ingredients
  • Perfect Gluten Free Granola for Me Perfect Gluten Free Granola for Me
    almonds, chopped and
    10 More
    almonds, chopped, rolled oats , gluten free (i use bob s red mill brand), sesame seeds, raw, sunflower seeds, raw, sea salt, sugar, water, peanut butter, natural, margarine , dairy and soy free (i use soy-free earth balance), vanilla, raisins (optional)
    15 min, 11 ingredients
  • Chewy Granola Bars Vegan, Gluten Free, Egg Free, Dairy Free Chewy Granola Bars Vegan, Gluten Free, Egg Free, Dairy Free
    raw sugar (or brown sugar) and
    12 More
    raw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)
    35 min, 13 ingredients
  • Amazing Gluten Free Barbecued Meatloaf Minis Amazing Gluten Free Barbecued Meatloaf Minis
    ground beef or 1 lb buffalo and
    14 More
    ground beef or 1 lb buffalo, gluten-free crisp rice cereal, crushed (i like perky s nutty rice), dried onion, egg, milk, gluten-free tamari , soy sauce, salt, pepper, garlic powder, gluten-free chili powder, brown sugar, gluten-free ketchup (annies is a great brand), gluten-free chili powder, dry mustard, gluten-free tamari , soy sauce
    1 hour , 15 ingredients
  • High Protein Soy Pudding High Protein Soy Pudding
    sugar free fat free instant pudding mix, any flavor and
    2 More
    sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)
    3 min, 3 ingredients
  • Sugar Free/Gluten Free Sesame Ginger Salad Dressing Sugar Free/Gluten Free Sesame Ginger Salad Dressing
    grapeseed oil, rice vinegar, first street brand soy sauce and
    5 More
    grapeseed oil, rice vinegar, first street brand soy sauce, lemon juice, stevia, ground ginger, crushed garlic, sesame seeds
    15 min, 8 ingredients
  • Vegan Skillet Cornbread Vegan Skillet Cornbread
    all purpose flour, cornmeal, sugar, baking powder, salt and
    6 More
    all purpose flour, cornmeal, sugar, baking powder, salt, earth balance brand spread (organic and cholesterol free), egg beaters or other egg substitute (cholesterol free), plain silk brand soy milk (cholesterol free), olive oil, pre heat oven to 400f, this recipe is for a 10- 101/2 cast iron skillet. it can also be baked in any 9 1/2 round pan , or glassware.
    22 min, 11 ingredients
  • Strawberry Blueberry Almond Parfait Strawberry Blueberry Almond Parfait
    frozen strawberries , slightly defrosted and
    4 More
    frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)
    5 min, 5 ingredients
  • Vegan Nacho Cheese Dip Vegan Nacho Cheese Dip
    water, raw cashews, nutritional yeast flakes, cornstarch and
    6 More
    water, raw cashews, nutritional yeast flakes, cornstarch, fresh lemon juice, salt (to taste), onion powder, garlic powder, cumin , heaping, soy chorizo (i like trader joe s brand, it s spicy and gluten free)
    20 min, 11 ingredients
  • IHungry Spaghetti Tacos IHungry Spaghetti Tacos
    uncooked whole-wheat spaghetti (half an 8-oz box or 1/4th... and
    7 More
    uncooked whole-wheat spaghetti (half an 8-oz box or 1/4th of a 1-lb box), frozen ground-beef-style soy crumbles (recommended brand : morningstar farms), canned crushed tomatoes, taco seasoning mix, corn taco shells (flat-bottomed shells, if available), shredded fat-free cheddar cheese, chopped onion, shredded lettuce
    25 min, 8 ingredients
  • Dark Chocolate Samoa Cupcakes Dark Chocolate Samoa Cupcakes
    gluten-free flour mix, granulated sugar, cocoa and
    26 More
    gluten-free flour mix, granulated sugar, cocoa, baking soda, sea salt, xanthan gum, coconut milk, canola oil, black bean puree, espresso, vinegar, vanilla extract, coconut extract, vegan semisweet chocolate chips, vegan chocolate syrup , such as da vinci brand, caramel coconut filling , recipe follows, caramel buttercream frosting , recipe follows, sweetened coconut flakes , plus more for garnish, coconut palm sugar, nondairy margarine, coconut milk, arrowroot, sea salt, vanilla extract, powdered sugar, nondairy margarine, soy milk, caramel sauce , from coconut caramel filling, vanilla extract
    2 hour 5 min, 29 ingredients




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