Directions:
- DO NOT preheat oven!
- Put almonds, rolled oats, sesame seed, sunflowerseeds, and salt in a mixing bowl.
- In a small bowl, mix sugar, water, peanut butter, margerine, and vanilla.
- Add wet ingredients to dry ingredients.
- Spread on a stoneware cookie sheet, or a cookie sheet lined with parchment paper.
- Put in a cold oven.
- Turn oven on at 350* F.
- Bake 15 minutes (do not double recipe, it will interfer with the baking time and consistancy of the granola).
- Add raisins.
- Stir and bake about 5 minute more, watching cafefully so as not to burn.
- When it is golden brown, remove and cool.
- Granola may seem too wet and sticky when you remove it from the oven, but it will get crunchy as it cools.
- Enjoy with a milk substitue and fresh berries!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.15 Kcal (2148 kJ) | ||
| Calories from fat | 224.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 38% | |
|---|---|---|---|
| Sodium | 269.99mg | 11% | |
| Potassium | 430.49mg | 9% | |
| Total Carbs | 66.79g | 22% | |
| Sugars | 21g | 84% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 10.8g | 22% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 434.43 Kcal (1819 kJ) | ||
| Calories from fat | 190.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 38% | |
|---|---|---|---|
| Sodium | 228.57mg | 11% | |
| Potassium | 364.44mg | 9% | |
| Total Carbs | 56.55g | 22% | |
| Sugars | 17.78g | 84% | |
| Dietary Fiber | 5.63g | 27% | |
| Protein | 9.15g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 18% | |
| Calcium | 81.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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