Perfect Gluten Free Granola for Me Recipe

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Perfect Gluten Free Granola for Me
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Ingredients:

Directions:

  1. DO NOT preheat oven!
  2. Put almonds, rolled oats, sesame seed, sunflowerseeds, and salt in a mixing bowl.
  3. In a small bowl, mix sugar, water, peanut butter, margerine, and vanilla.
  4. Add wet ingredients to dry ingredients.
  5. Spread on a stoneware cookie sheet, or a cookie sheet lined with parchment paper.
  6. Put in a cold oven.
  7. Turn oven on at 350* F.
  8. Bake 15 minutes (do not double recipe, it will interfer with the baking time and consistancy of the granola).
  9. Add raisins.
  10. Stir and bake about 5 minute more, watching cafefully so as not to burn.
  11. When it is golden brown, remove and cool.
  12. Granola may seem too wet and sticky when you remove it from the oven, but it will get crunchy as it cools.
  13. Enjoy with a milk substitue and fresh berries!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.15 Kcal (2148 kJ)
Calories from fat 224.97 Kcal
% Daily Value*
Total Fat 25g 38%
Sodium 269.99mg 11%
Potassium 430.49mg 9%
Total Carbs 66.79g 22%
Sugars 21g 84%
Dietary Fiber 6.65g 27%
Protein 10.8g 22%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 3.3mg 18%
Calcium 96mg 10%
Amount Per 100 g
Calories 434.43 Kcal (1819 kJ)
Calories from fat 190.45 Kcal
% Daily Value*
Total Fat 21.16g 38%
Sodium 228.57mg 11%
Potassium 364.44mg 9%
Total Carbs 56.55g 22%
Sugars 17.78g 84%
Dietary Fiber 5.63g 27%
Protein 9.15g 22%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 2.8mg 18%
Calcium 81.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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