Directions:
- Preheat oven to 350°F.
- Mix together all of the ingredients for the meatloaf.
- Spoon meatloaf mixture into standard size muffin tins.
- Or shape loaf into a loaf pan.
- Cook muffin size meatloaf minis for 45 minutes.
- For loaf pan size meatloaf cook 60 minutes or until cooked through.
- Mix all ingredients for sauce together in a small sauce pan over medium heat until sugar has melted and everything has combined.
- Spoon sauce over meatloaf once fully cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.66 Kcal (530 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 37.26mg | 12% | |
| Sodium | 426.2mg | 18% | |
| Potassium | 148.92mg | 3% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8.07g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 189.15 Kcal (792 kJ) | ||
| Calories from fat | 71.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 8% | |
|---|---|---|---|
| Cholesterol | 55.64mg | 12% | |
| Sodium | 636.47mg | 18% | |
| Potassium | 222.38mg | 3% | |
| Total Carbs | 17.5g | 4% | |
| Sugars | 15.2g | 41% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 12.05g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 5% | |
| Calcium | 37.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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