13847 south oatmeal pancakes Recipes

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

oatmeal, plain yogurt, milk, water, whole wheat flour, eggs, slightly beaten, baking powder, baking soda, cinnamon, salt, sugar

oatmeal, whole wheat flour, baking powder, cinnamon, nutmeg, egg, banana, skim milk

oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries

oatmeal, flour, sea salt, baking powder, nutmeg, unsweetened cocoa powder, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar

all-purpose flour, old-fashioned oatmeal (rolled oats), brown sugar, sugar, baking powder, salt, milk, egg, butter (melted ), vanilla, cinnamon

old-fashioned oatmeal, buttermilk, canola oil, egg, egg whites or 3/4 cup egg beaters egg substitute, vanilla extract, splenda brown sugar blend, whole wheat flour, cinnamon, baking powder, baking soda

instant banana bread oatmeal, pancake mix (just add___type)

eggs, milk, vinegar, sugar or 1 tbsp sweetener, oatmeal, soda, flour (more if needed), salad oil, handfuls of raisins (optional), cinnamon (optional)