Amount Per 1 Serving
Calories	2988.24 Kcal (12511 kJ)
Calories from fat	798.74 Kcal
		% Daily Value*
Total Fat	88.75g	137%
Cholesterol	94.92mg	32%
Sodium	9328.4mg	389%
Potassium	1894.32mg	40%
Total Carbs	468.85g	156%
Sugars	51.6g	206%
Dietary Fiber	46.22g	185%
Protein	76.68g	153%
Iron	27.2mg	151%
Calcium	2005.5mg	201%

Amount Per 100 g
Calories	217.63 Kcal (911 kJ)
Calories from fat	58.17 Kcal
		% Daily Value*
Total Fat	6.46g	137%
Cholesterol	6.91mg	32%
Sodium	679.39mg	389%
Potassium	137.96mg	40%
Total Carbs	34.15g	156%
Sugars	3.76g	206%
Dietary Fiber	3.37g	185%
Protein	5.58g	153%
Iron	2mg	151%
Calcium	146.1mg	201%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

66.4

Points
77

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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