71743 south diet crusted beef Recipes

  • South Beach Diet - Pepper Crusted Tenderloin of Beef
    beef tenderloin steaks, minced shallots, fresh rosemary and
    6 More
    beef tenderloin steaks, minced shallots, fresh rosemary, minced garlic, salt, ground black pepper, orange zest (optional), olive oil (approximate), white pearl onion
    20 min, 9 ingredients
  • South Western Corned Beef Quesadillas!
    leftover corned beef brisket, shredded, flour tortillas and
    2 More
    leftover corned beef brisket, shredded, flour tortillas, shredded monterey jack cheese, diced green chilies
    15 min, 4 ingredients
  • Pepper-Crusted Beef Tenderloin with Chocolate-Port Sauce
    beef tenderloin filets, olive oil and
    9 More
    beef tenderloin filets, olive oil, coarse sea salt to taste, cracked white peppercorns, olive oil, minced shallot, port wine, balsamic vinegar, beef stock, minced fresh rosemary, bittersweet chocolate, chopped
    35 min, 11 ingredients
  • Beef Pot Pie
    pillsbury refrigerated pie crusts, beef gravy and
    5 More
    pillsbury refrigerated pie crusts, beef gravy, frozen mixed vegetables, worcestershire sauce, cornstarch, sliced mushrooms, drained, roast beef, cooked, thickly sliced and cubed
    1 hour , 7 ingredients
  • Pepper-Crusted Beef, Bacon, and Arugula Sandwiches with Spicy Mustard
    beef tenderloin steaks, coarsely cracked black peppercorns and
    9 More
    beef tenderloin steaks, coarsely cracked black peppercorns, mayonnaise, spicy dijon mustard, prepared white horseradish, drained, mushrooms, thinly sliced, fresh lemon juice, olive oil, sliced bacon, diameter kaiser , egg, or country-style rolls, cut in half horizontally, toasted if desired, baby arugula
    11 ingredients
  • Pepper Crusted Beef With Cherry Tomatoes
    beef, filleted, black peppercorns, fennel seed and
    12 More
    beef, filleted, black peppercorns, fennel seed, dried rosemary, garlic clove, olive oil, tomatoes, red onion, finely chopped, olive oil, balsamic vinegar, fresh cilantro, head lettuce , separted into leaves, parsnip, sour cream, salt and pepper
    45 min, 15 ingredients
  • Peppercorn-Crusted Beef Tenderloin with Gremolata
    beef tenderloin steaks, trimmed (about 1 inch thick ) and
    10 More
    beef tenderloin steaks, trimmed (about 1 inch thick ), cracked black pepper, kosher salt, divided, canola oil, divided, chopped fresh flat-leaf parsley, chopped fresh cilantro, chopped garlic, chopped fresh oregano, grated lemon rind, fresh lemon juice, crushed red pepper
    12 ingredients
  • Herb-and-Potato Chip-Crusted Beef Tenderloin
    beef tenderloin, trimmed, kosher salt, divided and
    11 More
    beef tenderloin, trimmed, kosher salt, divided, panko (japanese breadcrumbs), garlic cloves, pressed, coarsely ground pepper, divided, olive oil, divided, crushed, plain kettle-cooked potato chips, chopped fresh parsley, chopped fresh thyme, bay leaf, crushed, egg white, lightly beaten, dijon mustard, garnish: fresh sage
    13 ingredients
  • Tomato Mustard Crusted Beef
    garlic cloves, crushed, chicken stock and
    9 More
    garlic cloves, crushed, chicken stock, filet of beef , halved horizontally, whole grain mustard, sun-dried tomato, drained, chopped finely, panko breadcrumbs, flakes (japanese breadcrumbs), butter, melted, butter, softened, cornflour, balsamic vinegar, water
    40 min, 11 ingredients
  • Banana South Seas Ground Beef
    ground beef , lean, onion, chopped, celery, sliced and
    8 More
    ground beef , lean, onion, chopped, celery, sliced, apples , pared and coarsely chopped, curry powder (or to taste with twice or three times as much), flour, beef broth, mushrooms, chopped (stems only ok), sherry wine (optional), bananas, peeled and sliced, rice, cooked
    40 min, 11 ingredients
  • Beef Brisket Crock-Pot
    beef brisket, fat trimmed to 1/4 inch and
    6 More
    beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper
    4 hour 20 min, 7 ingredients
  • South Seas Curried Beef over Jasmine Rice South Seas Curried Beef over Jasmine Rice
    beef tips in gravy, jasmine rice, uncooked and
    6 More
    beef tips in gravy, jasmine rice, uncooked, unsweetened coconut milk, curry powder, fresh ginger, grated, red bell pepper, diced, green onion, sliced, coconut, toasted
    30 min, 8 ingredients
  • Peppercorn-Crusted Beef Tenderloin in Blackjack Bourbon Sauce Peppercorn-Crusted Beef Tenderloin in Blackjack Bourbon Sauce
    beef neck bone (just use a chuck steak with bone in it, i... and
    19 More
    beef neck bone (just use a chuck steak with bone in it, it s the bones that give the sauce flavor), shallots, coarsely chopped, garlic cloves, coarsely chopped, shredded carrots (i bought ), bourbon, tomato paste, fresh thyme, mixed peppercorns, chicken stock, beef stock, water, cornstarch, salt, mixed peppercorn, lightly crushed, cornstarch, chopped fresh thyme, chopped fresh oregano, vegetable oil, beef tenderloin (about 2 lbs), salt
    1 hour 15 min, 20 ingredients
  • Pepper-crusted Beef Tenderloin With Horseradish Sauce Pepper-crusted Beef Tenderloin With Horseradish Sauce
    beef tenderloin, olive oil, dry breadcrumbs and
    9 More
    beef tenderloin, olive oil, dry breadcrumbs, fresh parsley, minced, fresh coarse ground black pepper, kosher salt, divided, nonfat sour cream, prepared horseradish, fresh lemon rind, grated, worcestershire sauce, hot pepper sauce
    1 hour , 12 ingredients
  • Sesame Pepper-Crusted Beef Roast Sesame Pepper-Crusted Beef Roast
    beef eye round, garlic cloves, halved, olive oil and
    2 More
    beef eye round, garlic cloves, halved, olive oil, sesame seeds, whole black peppercorn, coarsely crushed
    1 hour 10 min, 5 ingredients
  • Coffee Crusted Beef Tenderloin (Sandra Lee) Coffee Crusted Beef Tenderloin (Sandra Lee)
    beef tenderloin , trimmed of fat and skin and
    8 More
    beef tenderloin , trimmed of fat and skin, coffee beans, finely ground, brown sugar, chili powder, paprika, ground sage, onion powder, cayenne, sage leaves, for garnish , optional
    1 hour 5 min, 9 ingredients
  • Pepper-Crusted Beef Tenderloin with Horseradish Sauce Pepper-Crusted Beef Tenderloin with Horseradish Sauce
    beef tenderloin, olive oil, dry breadcrumbs and
    9 More
    beef tenderloin, olive oil, dry breadcrumbs, minced fresh flat-leaf parsley, coarsely ground black pepper, kosher salt, divided, fat-free sour cream, prepared horseradish, grated lemon rind, worcestershire sauce, hot pepper sauce
    12 ingredients
  • Beef Stew Topped With Black Pepper Biscuit Crust Beef Stew Topped With Black Pepper Biscuit Crust
    beef stew topped with black pepper biscuit crust ingredie... and
    36 More
    beef stew topped with black pepper biscuit crust ingredients, beef for stew, salt and freshly ground pepper to taste, canola oil, yellow onions, coarsely chopped, carrots, peeled and cut into 1-inch lengths, stalks celery, coarsely chopped, garlic, minced, beef stock - recipe below, dry red wine (optional), bouquet garni : 3 rosemary sprigs, 4 flat-leaf parsley sprigs, 1 bay leaf, 3 to 4 peppercorns, ingredients for biscuit crust, all-purpose flour, baking powder, sugar, heaping tbsp cracked pepper, salt, cold unsalted butter , cut into pieces, whole milk, unsalted butter, melted, minced fresh flat-leaf parsley for garnish (optional), preheat the oven to 350of., beef cubes dry with paper towels and sprinkle with salt and pepper., in a large dutch oven or flameproof casserole, heat 2 tbsp of the oil over medium-high heat. sear the beef cubes on all sides until nicely browned. don tsp move the meat too much in the pot; let it sear so that it develops a nice browned crust. transfer the beef cubes to a plate. pour off the oil from the pot., return the pot to medium heat and add the remaining 1 tbsp oil. add the onions, carrots, and celery and saute for about 3 minutes, or until the vegetables begin to soften. add the garlic and saute for 2 to 3 minutes., add the stock and wine and stir to scrape up the browned bits from the bottom of the pan. return meat and any accumulated juices to the pot., make a bouquet garni by tying the rosemary and parsley sprigs, bay leaf, and peppercorns in a square of cheesecloth. put the bouquet garni in the pot., cover the pot and braise in the oven for 2 hours and 15 minutes or until tender, stirring the stew several times., meanwhile , make the biscuit crust: in a medium bowl, whisk the flour, baking powder, sugar, cracked pepper, and salt together. using your fingertips, a fork, or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs., add the milk all at once and stir just until the dough comes together in a mass., turn the dough out onto a lightly floured surface and knead 8 to 10 times, or just until cohesive. using a rolling pin or your hands, roll or pat the dough into a circle or oval about 1/4 inch thick., stew from the oven , uncover, and lay the dough on top. it will not fit perfectly or seal tightly. this is a rough topping. brush the dough with the melted butter., return the stew to the oven and cook, uncovered, for 12 to 15 minutes, or until the crust is golden brown., serve, remove the crust from the pan and set aside. serve the stew with the vegetables. cut the crust into pieces and top the meat with the crust. ladle sauce from the stew over the crust, meat, and vegetables. garnish with minced parsley, if desired., variation, serve in 6 individual onion soup crocks or similarly sized ovenproof dishes, put the meat into the crocks with the vegetables and sauce from the stew. increase the oven temperature to 425of., make the biscuit dough and roll it into a round about 1/2 inch thick. cut the dough into 6 rounds large enough to overlap the bowls by about 1/2 inch. lay the rounds over the crocks and crimp the edges to seal. brush with melted butter and set the crocks on a baking sheet. bake for 12 to 14 minutes, or until the crusts are golden brown.
    37 ingredients




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